Does Blue Mountain Coffee have instant coffee?

Follow the caf é (Wechat official account vdailycom) and found that Beautiful Cafe opened a small shop of its own.

Instant Blue Mountain does not exist, of course you can see the coffee logo Blue Mountain in some shops. Authentic Blue Mountain is impossible to use instant packaging, the output is limited, the price is expensive. If it is possible to cost more than 80 yuan per packet, if you are a businessman, how many bags can you sell in a year? If it is bottled, it is easy to oxidize. The Blue Mountain usually sold on the market generally refers to the blue mountain company or blue mountain flavor coffee or alpine coffee (blue mountain area). Of course, there is also a kind of Blue Mountain, which is more authentic than the above coffee (but Blue Mountain Coffee contains no more than 2% of all coffee powder).

Can instant coffee lose weight?

The popular three-in-one instant coffee is an industrial synthetic product, which is mainly composed of granulated sugar, fat coffee companion and coffee. Its nutritional composition is not as good as the traditional coffee made from fresh coffee beans. It has higher fat and sugar content, lower quality protein and caffeine, and may lose the essence of coffee in the production process.

For obese people and people who are losing weight, although there are few reports that coffee has the effect of losing weight, they should not drink too much. Because caffeine can promote the secretion of digestive juices, increase appetite, and accelerate the digestion and absorption of food. In particular, three-in-one instant coffee, high in sugar and fat content, be careful to drink more and more fat. Pregnant and lactating women should drink coffee carefully so as not to adversely affect the fetus and newborns. Tip: don't drink coffee on an empty stomach, because coffee stimulates stomach acid secretion. People with stomach problems, especially those with stomach ulcers, should be more cautious. The temperature of drinking coffee should not be too high, the best temperature is 70-80 degrees Celsius, at this temperature, the nutrients of coffee are the most stable, not easy to decompose, and taste the best.