[ten questions about drinking coffee] drinking coffee hurts your stomach? It can be avoided by choice!
For professional baristas, please follow the coffee workshop (Wechat official account cafe_style)
"drinking coffee and sweets makes your stomach and esophagus reflux?" Every time I hear this familiar but unknown advertising slogan, I want to ask, why? Turns out it's caffeine. However, now that we know the reason, we can avoid it through choice.
Drinking black coffee hurts the stomach, in fact, it is caused by excessive caffeine caused by "improper extraction".
Drinking black coffee hurts the stomach, in fact, it is caused by excessive caffeine caused by "improper extraction".
Xu Huiyu, director of the nutrition room of the Dong Foundation, said that if drinking coffee feels uncomfortable with the stomach and intestines, it is mainly affected by caffeine. Caffeine not only secretes a large amount of gastric acid, causing gastrointestinal discomfort, but also stimulates the sphincter at the lower end of the esophagus, making it more relaxed, thus causing "gastroesophageal reflux."
Therefore, people who have a lot of stomach acid every time they drink coffee, or people with digestive tract diseases such as gastric ulcers and duodenal ulcers, can still "avoid" coffee, and if they can't help but want to drink it, it's best to "taste it."
Hu Jiayuan, a coffee shop operator with the status of a pharmacist, says that some people think that drinking "black coffee" hurts the stomach, in fact, it is all caused by "improper extraction" (too long time and high temperature).
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[ten questions over coffee] if you are... Then drink less coffee!
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