[ten questions over coffee] if you are... Then drink less coffee!
For professional baristas, please follow the coffee workshop (Wechat official account cafe_style)
It is often said that children should not drink coffee, but at what age can they drink it? It is often heard that pregnant women should not drink, but there are also some pregnant women who still drink it. Is there a standard for evaluation?
Pregnant women had better choose decaffeinated beverages.
Pregnant women had better choose decaffeinated beverages.
Dietitian Xu Huiyu said that in addition to being unsuitable for people with caffeine allergies, young people under the age of 15 who are still in the stage of development should not drink coffee, because the tannins in coffee can hinder the body's calcium absorption, cause nervousness and affect the quality of sleep.
Pregnant women and nursing mothers are not supposed to drink coffee unless they are in the habit of drinking coffee every day before pregnancy, which is limited to no more than one cup, so as not to cause maternal discomfort and affect the health of the fetus. Pregnant mothers had better choose non-caffeinated beverages as a safe drink.
Li Bingying, a leading pediatrician, pointed out in her book 52 cards to solve the medical myth that the American Academy of Pediatrics believes that less than 1% of the coffee drunk by nursing mothers will go to breast milk. If the mother drinks less than three cups of coffee a day, breastfeeding will have no effect on the child. If you find that your child becomes restless after breastfeeding, you should reduce the amount of coffee you drink, which usually happens when you drink more than five cups of coffee a day.
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[drinking coffee ten questions] when is the best time to drink coffee during the day?
Exchange of professional baristas Please pay attention to the coffee workshop (Wechat official account cafe_style), the effectiveness of drinking coffee at different times of the day is unexpectedly poor! Since you want to drink, of course you should kill two birds with one stone, drink coffee and take care of your health. For people with constipation, drinking coffee in the morning can effectively improve it. For people with constipation, drinking coffee in the morning can effectively improve it. Research points out that people with habitual constipation, in the morning
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Professional barista communication please follow the coffee workshop (Wechat official account cafe_style) drink coffee, eat sweets, and make your stomach and esophagus reflux? Every time I hear this familiar but unknown advertising slogan, I want to ask, why? Turns out it's caffeine. However, now that we know the reason, we can avoid it through choice. Drinking black coffee hurts the stomach, but the coffee is actually caused by improper extraction.
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