[drinking coffee] drinking coffee can fight many cancers!
For professional baristas, please follow the coffee workshop (Wechat official account cafe_style)
Many people once suspected that coffee might be related to cancer, but after scientific verification, it has been found that coffee can reduce the incidence of many cancers. As for which cancers can be fought? Take a look!
According to research, drinking coffee can reduce the risk of cancer.
★ Breast Cancer ─ according to a study of nearly 1700 women with the BRCA1 breast cancer risk gene at the University of Toronto, it was found that drinking one to three cups of coffee a day could reduce the risk of breast cancer by 10%. If they drank more than six cups a day, the risk of breast cancer could be reduced by about 70%.
The ★ skin Cancer ─ US survey shows that white women who drink coffee every day reduce the incidence of skin cancer by about 10%. If they drink more than six cups of coffee a day, the incidence of skin cancer can be reduced by 30%, while decaffeinated coffee has no effect.
★ Colorectal Cancer ─ Japanese scholars published a study in 2007, pointing out that women who drank more than three cups of coffee a day could reduce the incidence of colorectal cancer by about 60%. However, no similar findings were found in men.
★ Renal Cell carcinoma ─ A 2007 paper published by Harvard Medical School in the United States reported that they comprehensively analyzed 13 academic studies of renal cell cancer and found that people who drank more than three cups of coffee a day were about 16% less likely to develop renal cell cancer than those who drank no more than one cup a day. Tea has a similar effect: people who drink more than one cup of tea a day are 15% less likely to develop cancer. Other drinks, including milk, fruit juice, soda and so on, do not have this protective effect.
★ nasopharyngeal carcinoma ─ Taiwan Academia Sinica published a paper on risk factors for nasopharyngeal cancer in 2012, which found that fresh fish, green tea and coffee all had the effect of reducing nasopharyngeal cancer. Eating meat, pickled fish, fresh fruits, vegetables and milk has nothing to do with nasopharyngeal cancer.
It is not known why coffee can inhibit the occurrence of some cancers, or whether it has an effect on other cancers. But according to these studies, coffee does help protect the kidneys, the skin, the large intestine and breasts.
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[drinking coffee] can drinking coffee resist oxidation?
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[drinking coffee] how many cups of coffee should I drink a day?
Professional barista communication Please follow the coffee workshop (Wechat official account cafe_style) how many cups of coffee do you drink every day? There are always different opinions on this proposition, each has its own opinions, in addition to reference, it is best to believe in your own body messages! Drinking a moderate amount of coffee can promote thinking. Hu Jiayuan, who has run a coffee shop for more than 15 years, points out that drinking one to three cups of coffee a day can lead to
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