Lactating mothers drink the right amount of coffee, timely, appropriate intake
Professional barista communication, please pay attention to coffee workshop (Weixin Official Accounts cafe_style)
A lot of nursing mothers ask,"Can I drink coffee while breastfeeding?" May I have tea?" And I heard that feeding mother milk and drinking coffee will affect the quality of baby sleep and make baby restless?
Nantou County Government Health Bureau said: Coffee in the right amount, timely, appropriate intake, the impact on the baby is not large; but remind to observe the following principles-
Moderate: Coffee, tea, and cola in caffeine may be discharged into breast milk, so that baby irritability. If the mother drinks a lot of caffeine for a long time, it may cause the baby to be restless and not sleep well. The daily intake does not exceed 300 mg, which has little effect on the baby.
Timely: Do not breastfeed immediately after drinking coffee, because caffeine is highest in breast milk 1 hour after drinking, so choose the time to drink carefully. Also, if the mother feels that the baby does not sleep well at night, try not to drink coffee after 3 or 4 p.m.
Appropriate: Although the metabolism of caffeine in the baby's body accelerates with age, the impact will be smaller and smaller, but coffee will affect the absorption of iron, and iron is exactly the mineral that pregnant women and babies need most, so nursing mothers had better pay attention to the amount of coffee or tea.
★ If you want to watch LIVE live star mouth, super HD animation, movie video, e-sports live broadcast, go to Yahoo TV! Watch and talk together
Important Notice :
前街咖啡 FrontStreet Coffee has moved to new addredd:
FrontStreet Coffee Address: 315,Donghua East Road,GuangZhou
Tel:020 38364473
- Prev
Coffee extraction parameters you must know to make coffee well
Professional barista communication, please pay attention to coffee workshop (Weixin Official Accounts cafe_style) Coffee extraction is to use a special method to extract the essence of coffee with water. The extraction ratio must be controlled accurately to ensure that the coffee reaches the ideal concentration and can reflect all the essence tastes. Coffee beans contain thousands of different chemicals. And our goal is to find a way
- Next
Yunnan scientists: drinking coffee = exercise + relieving depression
Professional barista communication please follow the coffee workshop (Wechat official account cafe_style) to drink 3 cups of coffee a day, the caffeine can increase the exercise effect by 30%! The reporter learned from the 26th World Coffee Science Congress that the research team from Yunnan Agricultural University showed that drinking coffee can partly replace exercise, which contains caffeine can also relieve depression. Drink coffee,
Related
- Law Enforcement Bureau? Mixue Ice City enters Zhengzhou BRT platform!
- Heavy! Nestlé has been exposed to consider selling blue bottle coffee!
- Compensation of 270 million yuan! Starbucks has been charged with violating labor laws more than 500,000 times!
- What are Xizhao coffee beans? Why did they become champion beans? How to rush to the manor on the dividing line in Colombia?
- What does channel effect mean in coffee? Why are there holes in the coffee powder cake?
- How much do you add to the milk for latte, Australian white and cappuccino? What is the ratio of coffee to milk between latte and frill?
- What is the cause of coffee astringency? Why does the brewed coffee feel astringent?
- The industry is heavy! Lucky will open its first store in Taiwan in December?!
- Unbelievable! Does one person at Starbucks wear a tiger head set and hold a mace to order?!
- Return to the way you came from?! Some cities in Mixue Ice City are selling breakfast!