Coffee and health, will drinking coffee get angry? What kind of person is not suitable for coffee?

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Some friends like coffee very much, but they are afraid that they will get angry if they drink it often.

Will you get angry if you drink coffee?

In traditional Chinese medicine, fever has a deeper meaning, that is, some generalized symptoms of fever, such as stomach fire can have symptoms such as stomachache, dry stool, bad breath, lung fire can have symptoms such as hemoptysis, cough, yellow phlegm, and so on. Liver fire will have some irritability, insomnia, women will have breast pain, heart fire will palpitations, insomnia, upset.

There is fire in the human body, if there is no fire, then life will stop, that is, the so-called fire of life. Of course, the fire should also be kept within a certain range, such as the body temperature should be about 37 degrees, if the fire is too high, people will be uncomfortable, there will be a lot of redness, swelling, heat, pain, annoyance and other specific manifestations.

In fact, whether coffee will cause fever is still debated, because coffee is bitter and cold, which should belong to the scope of clearing heat in traditional Chinese medicine, but it may also cause irritability, pain, trembling and other phenomena, which is difficult to define.

The view of a senior old Chinese medicine doctor: it should depend on the individual's physical condition, because traditional Chinese medicine believes that bitter cold injures yin, when the human body is out of balance between yin and yang, especially yang is normal, yin is less and yang is too high. Drinking coffee at this time can cause deficiency fire. According to their observation, people with a balance of yin and yang will not have any abnormal phenomena other than mental excitement when drinking coffee.

In addition, there is also a very special group of people who want to sleep after drinking coffee. Why do I feel sleepy after drinking coffee?

From the point of view of traditional Chinese medicine, coffee is beneficial to urine, and it is easy to increase the loss of water in the body, so you will feel dry after drinking coffee. Anger hurts yin, and fire itself will lead to symptoms of insufficient pubic fluid, such as dry mouth and tongue, sore throat, dry skin, dry stool, etc., so it is recommended not to drink coffee when you get angry, so as not to add fuel to the fire.

What kind of person is not suitable for coffee?

Although drinking coffee has a certain health effect on the human body, it is not suitable for everyone, especially for people in poor physical condition or with certain diseases, it will be harmful to their health after drinking.

◎ is not suitable for those who are overtired.

When you are too tired, you should have a rest in time to eliminate fatigue. If you drink coffee at this time, although you can get temporary excitement, reduce drowsiness, but after the excitement will be more tired, greater damage to the human body.

◎ is not suitable for patients with insomnia.

Caffeine has an exciting effect on the central nervous system and aggravates the condition of patients with insomnia.

Pregnant women with ◎ should not drink too much.

Coffee can lead to abnormal development of the nervous system of infants, and even mental retardation and dementia. It can also reduce the muscle tension of the fetus, worsen the activity of the limbs and affect the normal development of the fetus.

◎ is not suitable for patients with hypertension and coronary heart disease.

Because caffeine can increase hypertension, increase blood lipids, promote atherosclerosis and the aggravation of coronary heart disease, so patients with hypertension and coronary heart disease should not drink coffee.

◎ is not suitable for patients with digestive tract ulcer.

Coffee can increase the secretion of digestive juices such as gastric acid, aggravate the stimulation of gastric mucosa and affect the condition of digestive tract ulcer.

◎ is not suitable for people with calcium deficiency.

In particular, drinking coffee for the elderly will make calcium deficiency more serious and accelerate the speed of osteoporosis.

A cup of water should be served with coffee. This has two advantages:

First, before tasting coffee, drink a mouthful of white water to wash away the peculiar smell in the mouth, and then taste will feel mellow.

Second, due to the diuretic function of coffee, drinking more white water can improve micturition and promote renal function. In this way, you can taste the delicious coffee without having to worry about getting angry.

To enjoy the delicious coffee healthily, you should also pay attention to the following:

1. Drink the right amount of coffee every day, 1-2 cups of coffee (about 200cc per cup)

two。 Drinking coffee in the morning helps to clear your head and refresh yourself, but you must first eat breakfast before you can drink it, otherwise it is easy to hurt gastrointestinal function. People with stomach and 12-fat gastrointestinal ulcers should especially avoid drinking coffee on an empty stomach.

3. Do not drink coffee after drinking, otherwise it will stimulate blood vessel dilation, accelerate blood circulation and increase cardiovascular burden.

4. Drink coffee for about 10 to 15 minutes, that is, it has a refreshing effect. It is recommended not to drink coffee before going to bed to avoid insomnia.

5. After drinking coffee, do not smoke immediately, otherwise it is easy to cause harm to the heart.

6. Take antibiotics and gastric ulcer medication, do not drink coffee at the same time, so as not to stimulate the stomach, causing pain and discomfort.

An appropriate amount of coffee intake will do no harm to the human body, and all food is a gift from heaven. So the next time you enjoy a cup of coffee, in addition to allowing you to enjoy a leisurely and relaxed atmosphere to relieve stress, relax body and mind, and eliminate fatigue, this small cup of coffee is building a strong defense line for your health. Protect you carefully, just remember not to drink too much!