Bulletproof Coffee bulletproof Coffee Brand recommends bulletproof vest Coffee can lose weight really? can you drink it at night

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What is Bulletproof Coffee bulletproof coffee?

More people are eating breakfast in a hurry now.

Because we got up too late.

More people choose to have a cup of coffee in the morning

Because we really don't get enough sleep.

Need to be refreshed ~

In that case, don't always be the same American coffee or Espresso or Cappuccino ~

Do a Xinhua trick, change it, and get ready to ingest new energy!

Bulletproof Coffee bulletproof coffee

Coffee with butter, AKA bulletproof coffee ~ absolutely add new energy for you ~ with a little bit of bread, the energy can last a day ~ in fact, it is said that many western cafes pretend to imitate this retro coffee formula ~ they are actively looking for better yak cream to match coffee ~ if you want to taste more mellow, choose coconut milk to make it, the effect will be much more than you can imagine.

So what is the principle of bulletproof coffee to lose weight?

The secret here is the selection of fat. First of all, the proportion of OMEGA-3 and OMEGA-6 fatty acids in grass-fed butter is relatively balanced, which is more healthy for human body. Importantly, it contains another important ingredient, conjugated linoleic acid (CLA). Theoretically, this substance can accelerate fat metabolism and reduce endogenous fat synthesis. Of course, this is only a theoretical effect, the actual impact on the human body is actually very small, almost negligible.

Another fat is more critical, coconut oil or MCT oil extracted from coconut oil, medium-chain fatty acids. Ordinary oils are generally long-chain fatty acids, and the digestion process is very long. On the other hand, the decomposition rate of medium-chain fatty acids is faster, and they are more likely to be directly converted into ketones, which will directly provide energy to the human body.

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