When is the best time to have coffee? Does drinking coffee every day have any effect on health?

Drink coffee to lose weight, refreshing and decompression, is coffee decompression a good way to regulate mood?

In recent years, with the increasing pressure of life, many workers in the city have appeared a state of sub-health, of course, this is not a situation that began to appear in the last decade, but although people are aware of the harm of sub-health, begin to pay attention to physical health, heavy work pressure, fast-paced living environment, still make it difficult for people to breathe. The Korean-themed coffee brand was founded with the idea of releasing the pressure of urbanites, relaxing the mood and releasing oneself. So how does coffee relax the high-pressure life of urbanites? The following is to make you feel like an immersive experience.

It's nice to enjoy the beauty of coffee, but can you drink the right coffee at the right time? Enjoying different coffee at different times and in different moods can have different effects of refreshing, relaxing, soothing or stimulating. Following the daily life trajectory and mood changes of office workers, let the Coffee schedule tell you how to choose coffee.

On the way to work: 07:00-09:00

Relaxed and comfortable-- Cappuccino Cappuccino

The best choice for the first cup of coffee of the day. Take a sip, like wrapped in a soft blanket, warm, soothing and quiet, it gently awakens you and allows leisure and freedom to accompany you all day. The rich milk foam warms your mood and makes you taste it for a long time and make you feel happy all the way.

Busy and nervous-- espresso Espresso

A small cup of espresso has enough energy to lift your spirits. Its layers of taste and richness can awaken your brain. Let the strong aroma of coffee on the tip of your tongue inspire a feeling of joy, optimism and self-confidence in your body and start a new day with vitality.

At work: 09:00-17:00

Relaxed and comfortable-- latte Latte

Lattes are ideal for reassuring you to work at this time of day. Its soft, mellow, rich taste and smooth milk make you calm down. Savor this gentle and soothing time, as if accompanied by a trusted close friend.

Busy and nervous-American Coffee Americano

A cup of American coffee without milk is best suited to the atmosphere of the meeting. It is exhilarating with its proper fragrance and gentleness, active with fragrance, optimistic but not arrogant. And the pure taste is the display of your introversion, self-confidence and self-control.

Morning: 11:00-12:00

Relaxed and cozy-- Caramel Coffee Caramellato

Passionate caramel coffee brings you the most comfortable and relaxed moments of the day, making weekdays as relaxing as weekends. Layer upon layer of cream, let the good mood continue indefinitely. In a busy day, let yourself escape for a while and indulge in the time that only belongs to you.

Busy and nervous-- Macchiato of Macchiato

Macchiato is the perfect choice to cheer you up in the morning. It is powerful and makes you confident in making decisions. Smooth and slightly bitter taste, add a little milk to calm your mind, restore energy, bring self-confidence and pleasure.

After lunch: 13:00-14:00

Relaxed and comfortable-vanilla latte Vanilla Latte

Vanilla latte awakens your drowsy brain in the afternoon with the pure taste of coffee and cheers you up. The sweet taste of vanilla syrup can stimulate all kinds of wonderful feelings hidden in your heart, the deep taste stimulates your taste buds and usheres in a refreshing afternoon.

Busy and nervous-- espresso Espresso

After a busy morning, I have a cup of espresso after lunch to replenish my energy and deal with the rest of the work calmly. The long and strong taste of espresso is a challenge to the taste buds, so that when you are in urgent need of rest, you can relax and devote yourself to work again.

Afternoon tea break: 16:00-17:30

Relaxed and comfortable-- low-fat latte Low Fat Caf é Latte

The latte also has the rich taste of pure coffee, but it is more detailed. With its warm, slippery and peaceful characteristics, it makes people relax wholeheartedly. At the end of the day's work, it gives you enough energy to get your work done efficiently, low-fat formula controls calorie intake, and you don't have to worry about your figure while enjoying delicacy.

Americano with Milk with Milk and American Coffee

If you can't have a normal afternoon tea time, a cup of warm American coffee with milk, it brings strength, positivity and optimism, so that you can enjoy a sense of relaxation similar to afternoon tea. The added milk makes it more lasting and helps you regain your energy and devote yourself to the rest of the work.

Before leaving work: 17:30-19:00

Relaxed and comfortable-- Macchiato of Macchiato

At the end of a busy and accomplished day's work, I am eager to find a balance between excitement and comfort. With the glory of the day, let a little coffee reserve momentum for your next activity and lead you to the mental journey from work to life.

Busy and nervous-- Cappuccino Cappuccino

At this moment, after the work is over, I will go to the next activity immediately. Cappuccino can quickly act as a converter, quickly energizing you. In the happy time that belongs to you, every second will not be wasted and stay alive all night.

After dinner: 20:00-22:00

Relaxed and comfortable-- Mocha Mocha

At the end of a good day, a soft-tasting mocha can calm your mood and keep your body and mind happy. In the process of slowly tasting the mocha, plenty of hot chocolate frees you from daytime fatigue and stops and thinks for a while. Mocha smooth, soft, let people precipitate, enjoy this peace of mind.

Busy and nervous-- espresso Espresso

Espresso is perfect for people who work late at night. Through tired lips and teeth, a strong sense of taste stimulates a strong response from the taste buds, prompting your sleepy brain to function again, keeping you active, refreshed and awake until you fall asleep, no matter how late you want.

Drinking four cups of coffee a day reduces the risk of mortality

According to a study released by the European College of Cardiology, the investigators recruited nearly 20,000 middle-aged people with an average age of 37 for a decade to analyze the correlation between coffee intake and the risk of death. In the process, 337 people died and found: "drinking more coffee is closely related to longevity." "

"people who drank at least four cups of coffee a day had a 64 percent lower mortality rate than those who drank no or no coffee at all," the researchers said. Among 45-year-old respondents, increasing their coffee intake by two cups a day reduced the death rate by 22%. Dr. Adela Navarro said, "I suggest drinking more coffee, which is especially good for your heart. Four cups of coffee a day is a good choice. "

The "polyphenols" in coffee have anti-inflammatory effects.

The researchers found that the "polyphenols" in coffee, an antioxidant, have anti-inflammatory effects. It has also been found in past studies that coffee helps improve liver function, relieve pain and strengthen the immune system. Especially for 45-year-olds, coffee can significantly reduce the risk of death in middle-aged people.

Metin Avkiran, a professor from the British Heart Foundation, also commented on the study, agreeing that there may be a link between coffee drinking and healthy longevity, but not a direct causal relationship, stressing: "Don't associate longevity with coffee." maintain a regular lifestyle, a healthy diet, exercise more and smoke less, rather than simply drinking more coffee to prolong life. "

Taobao link: https://item.taobao.com/item.htm?spm=a1z10.5-c.w4002-15673140460.12.1d4f6644oGTZCP&id=552393600682