Avoid coffee on an empty stomach.

Because coffee can stimulate gastric acid secretion, especially people with gastric ulcers should be more cautious. Coffee as a drink, when drinking, it should be determined according to the individual situation, generally speaking, in nutrition, it still emphasizes a balanced diet and uses less spicy and stimulating food.

In addition, it is worth noting that people with high blood pressure should avoid drinking caffeine or caffeinated drinks during periods of stress at work. Because caffeine can lead to a rise in blood pressure, coupled with emotional stress, it can have dangerous consequences.

Studies have shown that blood pressure can rise for as long as 12 hours after drinking coffee.