Old people should keep in mind "three no more than one" when drinking coffee.
Published: 2025-10-02 Author: World Gafei
Last Updated: 2025/10/02,
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The benefits of coffee to our health
The incidence of asthma in adults who drink coffee regularly is 30% lower than that of non-coffee drinkers; for those with pollen allergy, drinking 23 cups of coffee containing 400 mg of caffeine a day can significantly alleviate the symptoms; the brain-strengthening effect of coffee can make drinkers responsive. Among those who died as a result of accidents, coffee drinkers were 40% less than non-coffee drinkers; coffee relieved symptoms of depression, and the number of people who committed suicide by drinking coffee was lower than that of no coffee drinkers.
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Take advantage of your "coffee time"
When is the best time to drink coffee every day? What do you need to pay attention to when drinking coffee? Do you know everything?
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