Drinking coffee at the wrong time can be exhausting.
After excessive intake of caffeine, the metabolism speeds up violently, which can make people drowsy. Second, the human body has not been replenished with water for several hours in the morning, and the dehydration of caffeine will accelerate the body's "thirst" symptoms and make people lose energy. So you must have the right amount of coffee in the morning, and you need to replenish plain boiled water in time.
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Do you know which is healthier, coffee or tea?
Studies have shown that both tea and coffee have certain health effects, both good and bad. Which is healthier? Which one do you prefer?
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Coffee grounds contain a lot of healthy antioxidants
The world consumes billions of cups of coffee every day, resulting in nearly 20 million tons of coffee grounds, a small part of which is used for commercial development and production of chemical fertilizer, but a large part of it is thrown away as garbage. We know that coffee itself is rich in healthy antioxidants, so are these discarded coffee grounds more useful? This is Maria-Paz de Pea and him.
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