Cappuccino is low in calories? Cappuccino Cappuccino and latte Latte coffee area

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It was not easy to find a seat in a chain coffee shop. Bonnie smiled and asked, "what do you want to drink? I'll pay for it." Because Bonnie is sensitive to price and she likes shopping, we like to put her in charge of food, clothing or toys.

Winnie said, "I'm half-hearted, but I still can't think of anything to drink!" I'll buy it with you! " I told Bonnie: "in the process of losing weight, don't drag down my big plan. Buy me a hot drink with the lowest calorie except Zaifen." When you choose a low-calorie drink in a coffee shop, you must think of Zaifen without adding anything. of course, it is the lowest calorie, a medium cup, only about 10 calories, which is a negligible calorie, but not many people love him. Bonnie said in agony, "it's sad to be your friend. I'm often asked about books. Fortunately, I read your books." I added the order: "buy me an extra Bagel!" It's the healthiest food here! " Bonnie looked at the glass food cabinet and said, "there seems to be no Bagel." As I am a regular customer here, so I know their operation very well, I said: "there should be!" It's just that the staff usually don't let him out! "

Bonnie went to buy coffee with Winnie. They stopped at the counter. I watched from a distance. They were studying which coffee was the lowest calorie. The controversial target was to choose latte and cappuccino. In the end, Bonnie chose cappuccino. I was always comforted because she finally made the right choice.

A few minutes later, Bonnie came back with two cups of coffee and said excitedly, "I just told the clerk to ask for the two smallest cups of cappuccino, and he casually pointed to the smallest of the three capacity choices on the display board and asked me whether it was that one. Fortunately, I turned off seven at a glance, and I remember that there was still a smaller cup that had not been displayed, so he took out another real small cup to me in the dark corner, and I didn't fall into his scam. This kind of bad marketing method is really outrageous. "

"is there a big difference between a small cup and a medium cup?" asked Winnie. I nodded with Bonnie. Bonnie first said, "the difference between 26 yuan for a small cup and 6 yuan for a medium cup is very big." I said from another point of view: "when you go to a coffee shop to rest, a cup of coffee only acts as a supporting role in charging, that is, it is not necessary to drink. You just want to sit down and have a rest, so you don't have to drink too much." I once had a comrade-in-arms working in Central who had a cup of coffee with foreign colleagues in the afternoon and learned that they drank a large cup of latte every day and unconsciously consumed an extra 220 calories, that is, the calories of a bowl of rice, and the coffee belly came out day after day. So, choose a small cup to minimize the calories. "

"but I don't understand why cappuccino has less calories than latte," Winnie asked. "I often think the latter is the lowest calorie." I took a sip of cappuccino and said, "to measure the calories of a cup of coffee, you need to think in three directions. First, the quantity and type of milk. The more milk, the higher the calories. Since cappuccino uses less milk, the calories will be lower. In addition, the choice of skimmed milk also greatly reduces calories, such as my small cup of nonfat cappuccino, the calorie is only 50 calories, but if mixed with whole milk, it becomes 80 calories. The second direction is the added sugar, such as mocha, the clerk adds mocha syrup, the calories are included, and finally the ingredients are added. " Winnie suddenly ran to the counter to get her mocha cookie crispy ice. I pointed to the chocolate cream on her cup of coffee and said, "if different ingredients are added to the coffee, the calories will soar, as if this ball of cream is already 60 calories." Ha ha! Your cup of coffee is worth 480 calories, slightly less than a bowl of barbecued rice. " After listening, Winnie said, "Yes, sir, next time I will remember to take the cream!" Oh, my God! No, just go, cream!

Bonnie suddenly sneaked out from behind me. She went to the self-help place to pick up a dozen bags of sugar substitutes. I asked, "haven't you sweetened your coffee?" She said, "this is for home use. A cup of coffee costs more than 30 yuan. If you don't take away some sugar substitutes, isn't this cup of coffee too expensive? now it's worth the ticket price!" And! Of the same size, tile cups have a larger capacity than paper cups. "