Tasting Coffee in Cafe (16): the relationship between Coffee and Health

After seeing so many attractive coffees in Ming's coffee shop, can't you help but experience it for yourself? However, there are still many people who have doubts, the most important of which is the consideration of health.

Many people will worry about the adverse effects of coffee on the body, such as drinking coffee will lead to insomnia, lead to rough skin, lead to loss of appetite, and so on. In fact, coffee, especially fine coffee, is of great benefit to the body.

First of all, coffee has a refreshing effect. This is because caffeine can dilate arteries, promote blood circulation, make blood reach the brain smoothly, and make people feel energetic and energetic. And because this coffee can also effectively treat migraines, and is conducive to the auxiliary treatment of heart and arteriosclerosis and other diseases.

Second, the caffeine contained in coffee can also stimulate peripheral nerves, making people feel more acute, thinking more active and delicate. That's why I feel refreshed and change my mind faster after drinking coffee.

Third, ladies who love beauty, please pay attention: coffee also contributes to beauty and beauty. Unlike what we think, black coffee will make the skin lose luster and lead to rough skin. Caffeic acid in coffee has detoxifying effect and can help remove toxins from the human body. In addition, coffee also helps to promote the decomposition of fat and help you lose weight.

In addition to the above, some foreign medical experimental studies have shown that coffee can also treat poor urination, chronic bronchitis, emphysema and heart disease caused by emphysema. Coffee can also inhibit the occurrence of oral, breast, colon and rectal cancer. Drinking coffee can help reduce the risk of dementia such as Alzheimer's disease. (details can be found on the Coffee Science website.)

Of course, coffee is also good and bad, only drinking good coffee will have greater benefits. Boutique coffee is now a growing trend. Instead of drinking unhealthy instant coffee and coffee made from bad beans, it is better to enjoy fine coffee that is good for your health. So don't worry about the bad effects of coffee on your health. (because coffee is good for your health) relax and start your coffee tasting trip. I believe you will find your own fun.