Does coffee cause calcium loss?
In recent years, as Chinese people pay more and more attention to the problem of calcium loss and osteoporosis, they also have considerable doubts about coffee. As for the relationship between caffeine intake and osteoporosis, there is no direct evidence that caffeine causes osteoporosis, but some studies have shown that caffeine increases calcium excretion. Therefore, it is suggested that coffee lovers should eat more high-calcium foods to supplement calcium, such as preparing cheese slices or cheesecake with coffee, which can not only supplement calcium, but also make the coffee more delicious.
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Basic knowledge of coffee about coffee trees
The origin of the coffee tree is Ethiopia in Africa. In botany, coffee trees belong to the long green trees of the subgenus Rubiaceae, and coffee beans, commonly known as coffee beans, are actually the seeds of the fruit of coffee trees, just because they are shaped like beans, so they are called coffee beans. Climate is the decisive factor for coffee cultivation. Coffee trees are only suitable for growing in the tropics or subtropics, so latitude 25 degrees south and north.
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Coffee is a beauty killer?
So far, there has not been any study showing that caffeine and melanin in coffee have an absolute relationship with increased melanin or skin aging. Conversely, moderate caffeine speeds up metabolism, improves digestion, improves constipation, and can improve skin roughness. Caffeine speeds up metabolism, and one theory is that coffee speeds up calorie burning.
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