Coffee is a beauty killer?
So far, there has not been any study showing that caffeine and melanin in coffee have an absolute relationship with increased melanin or skin aging. Conversely, moderate caffeine speeds up metabolism, improves digestion, improves constipation, and can improve skin roughness. About caffeine can accelerate metabolism, there is a saying that coffee will accelerate the burning of calories, to achieve the effect of weight loss, basically the theory is correct, but this burning of calories is not enough to reduce weight, if coffee also added sugar and creamer, from the calculation of calories is more not in line with the principle of weight loss.
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Does coffee cause calcium loss?
In recent years, as Chinese people pay more and more attention to the problems of calcium loss and osteoporosis, coffee also has considerable doubts. The relationship between caffeine intake and osteoporosis is still under study. There is no direct evidence that caffeine causes osteoporosis, but some studies suggest that caffeine increases calcium excretion. Therefore, coffee love is recommended here.
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Who is not fit to drink coffee?
Patients with cerebral hemangioma are not suitable for drinking coffee. Patients with heart disease should drink coffee without or without caffeine, because caffeine increases the heart rate and causes lack of oxygen in the heart. In addition, patients with skin diseases and those with stomach problems should drink as little coffee as possible so as not to worsen their condition due to excessive consumption. People with diabetes should also avoid drinking coffee with too much sugar so as not to aggravate the condition. Us Food and Drug Administration
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