Drinking is not as sexual as tea or coffee.

Drinking alcohol is not as helpful as tea or coffee

"Although some men seem to ejaculate longer than usual after drinking alcohol, it is never advisable to use this method to facilitate sex." Zhang Rui, deputy chief physician of andrology department of the Second Affiliated Hospital of Heilongjiang University of Traditional Chinese Medicine, introduced that the paralytic effect of alcohol will inhibit the brain center, reduce the sensitivity of glans, thus prolonging ejaculation time. However, nerve inhibition will also make people in a "numb" state, unable to fully feel the pleasure of sexual life, coupled with the erectile function after drinking is often poor, body movements may also be relatively rough, and there is no harm to sex. Excessive drinking can also affect male testosterone secretion, testicular atrophy, thereby affecting sperm production or direct damage to sperm. Therefore, drinking surface is to help sex, in fact,"defeat sex."

To help sex, you may wish to work on healthy habits such as drinking tea and coffee. Professor Han Chi, a researcher at the Institute of Nutrition and Food Safety of China Center for Disease Control and Prevention, said tea has health effects such as preventing cancer, regulating blood lipids, lowering blood sugar, enhancing immune function and preventing smoking damage. Coffee, also one of the world's three major drinks, is also a health-promoting all-rounder. Its antioxidant activity and ability to scavenge free radicals are equivalent to green tea. It can also promote digestion. Even if you just smell the aroma of coffee, it can also refresh your mind and eliminate fatigue. So long-term tea and coffee drinkers tend to have younger blood vessels, which in men means better penis congestion, stronger erections, and longer persistence.

Tea or coffee can also help your sex life. Most people are used to enjoying sex at night, but the tiredness of a day's work often makes people either tired or "half-hearted" in their sex life. If you can drink a cup of tea or coffee at the right time, you can not only excite your nerves, eliminate fatigue, but also mobilize your emotions, improve the sensitivity of the human body to external stimuli, and deepen the pleasure impression generated in sexual life. Studies have shown that drinking a cup of coffee before sex (a cup of 200 ml) can make orgasm appear earlier. Because this effect is more obvious in women, some experts suggest that couples who are out of sync should advocate that their wives drink coffee about half an hour before sex.

But there are limits to everything. American famous sexual medicine expert Ruili? McAllister stressed that drinking coffee before sex should not exceed two cups, otherwise it will lead to sympathetic over-excitation, it is difficult to produce a relaxed, happy mood, and the good mood of sex may be replaced by anxiety. More importantly, excessive consumption of strong tea and coffee can lead to difficulty falling asleep and affect night sleep due to its diuretic effect.