The benefits of caffeine to human body
The benefits of caffeine to human body
Drinking coffee is a refreshing drink for many office workers, but some people say that caffeine is bad for their health. What is the truth? The editor shares the general knowledge of healthy eating and gives you a comprehensive analysis of the good and bad of drinking coffee, as well as its various effects on your body. Come and have a look, learn about health knowledge, and learn the right amount of diet in order to be healthy!
Caffeine is the most controversial ingredient in coffee. In all kinds of theories, there are good and bad, so let's look at them one by one.
The benefits of caffeine to human body
The effect of ▼ on the brain:
Caffeine stimulates the cerebral cortex, promotes sensation, judgment, memory, emotional activity, and improves the spirit. It can also treat vasoconstriction migraines.
The effect of ▼ on the heart:
Make the heart function more active, dilate the blood vessels and reduce the edema caused by heart disease.
The effect of ▼ on muscle:
Caffeine can also reduce muscle fatigue, increase muscle contraction, and stimulate athletes to create better results.
Effect of ▼ on stomach:
Promote digestive juice secretion, help digestion, promote gastrointestinal peristalsis, help people with constipation.
Effect of ▼ on kidney:
Promote kidney function, help the human body to expel excess sodium ions from the body, which is beneficial to urine.
Coffee is said to help think and reduce the rate of depression suicides. However, to have these benefits, the premise is the "moderate" consumption of coffee. If you drink too much coffee, the disadvantages will occur.
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(transfer) Chronicle of Coffee Development
The sixth Century Chronicle of Coffee Development took place in the Abyssinia Plateau. One day, a shepherd named Caldai drove goats to the new prairie for grazing. Because the goats accidentally ate a plant, they accidentally found coffee fruit. At the beginning of the 10th century, Dr. Daggers, a famous doctor in Iraq, admitted and documented the pharmacological effects of coffee. This is one of the earliest about coffee.
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The difference and choice of what kind of sugar to put in coffee!
The difference and choice of what kind of sugar to put in coffee! Most people have a consensus on the answer of drinking milk tea with white sugar, but there is more debate about whether to drink coffee with white sugar or brown sugar. Espresso from Europe traditionally contains granulated sugar, or even powdered sugar finer than granulated sugar. But coffee culture spread to Asia, first to Japan and Taiwan, then to Hong Kong and even mainland China, coffee and sugar and milk.
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