How many calories are there in a cup of coffee? When you look at the coffee calorie list, you can see that if you lose weight, you drink American style.

Professional coffee knowledge exchange More coffee bean information Please pay attention to coffee workshop (Weixin Official Accounts cafe_style)

The amount of caffeine in a cup of coffee varies depending on the type of coffee bean, where the beans are grown, how roasted the beans are, and how and when the coffee is brewed. But generally speaking, latte, cappuccino and mocha coffee of the same size have about the same caffeine content (mocha will be slightly higher), about half of American coffee.

As for calories, because coffee powder itself has almost no calories, so the coffee calories mainly come from the added milk, chocolate, sugar or hazelnut, vanilla and other flavor syrup, the more these things add, the higher the calories. Therefore, milk coffee calories are generally very high, of which mocha calories highest, followed by caramel macchiato, latte, and American coffee without extra sugar or creamer, calories can be almost ignored.

American coffee is espresso + hot water, dilute the bitter taste of coffee, so that more people's tongue and heart can accept (tried too much coffee to drink palpitations feel it). The calories of Americana coffee depend on the espresso base, which is completely negligible. Now you know why American supermodels love it? Oh yes, adding hot water also makes coffee lose half of its mellow flavor, so Italians have always called American coffee brush water...

The first play of the rising posture: about creamer

The second play of the rising posture: about lattes and olives

The third shot of the rising posture: mocha coffee beans

END

For more professional coffee exchanges, please scan the code and follow WeChat: qiannjie

Please indicate the source for reprinting.