Is Blue Mountain Coffee Good? Can Blue Mountain Coffee Reduce Weight? Blue Mountain Coffee

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There are many kinds of coffee, the common ones are Blue Mountain Coffee, Kopi Luwak and so on. Different coffees have different effects and taste. Generally speaking, coffee has the effect of losing weight, can Blue Mountain Coffee lose weight?

The real Blue Mountain Coffee refers to the coffee made from coffee beans from the Blue Mountains of Jamaica. According to the grade, it is divided into Jamaica Blue Mountain Coffee and Jamaican Alpine Coffee.

About the advantages of Blue Mountain Coffee

Refreshing and awakening the brain, strengthening muscles and bones, appetizer staple food, eliminating fat and eliminating accumulation, promoting orifice and removing dampness, activating blood circulation and removing blood stasis, extinguishing wind and relieving spasm, joyful color, lung and asthma

Coffee weight loss method

Exercise slimming method after drinking coffee due to 30-40 minutes after drinking coffee, the concentration of fatty acids in the blood will become higher, when combined with the right amount of exercise, fatty acids can be turned into heat and effectively burn fat. For example, take a brisk walk for 10-15 minutes and take the stairs back to the office or home instead of taking the elevator; you can also do some small movements in place, such as twisting and stretching the upper body, tiptoeing, tucking in your abdomen, etc.

Coffee grounds massage slimming method with boiled coffee chirp massage can not only make the skin smooth, but also tighten the skin, cosmetic effect. If you use coffee grounds to mix coffee liquid, in easy to hoard fat in the lower abdomen, thighs, waist and buttocks and other parts, along the direction of blood and lymphatic flow, move toward the heart, but also achieve the weight loss effect of decomposing fat, if the massage effect will be better when taking a bath.

The same as other coffee has the role of weight loss, and in order to play the weight loss effect of Blue Mountain Coffee, we must drink in accordance with the above methods.

The real Blue Mountain Coffee is a kind of coffee of very good quality. it has large grains, good quality and good taste, and it has reached the average level in terms of flavor, acidity, spiciness or concentration. It is recognized as the best coffee. Where is the origin of Blue Mountain Coffee?

Blue Mountain Coffee is produced on the Caribbean island of Jamaica, which runs through many mountains, the slopes of which are the main producing areas of Jamaican coffee. The Blue Mountains, located northeast of the capital of Jamaica, is just one of these mountain groups. The mountain has such a good name because the British soldiers who had arrived in Jamaica saw the blue light shining over the mountain and shouted, "look, the blue mountain!" From then on, it was named Blue Mountain. In fact, the island of Jamaica is surrounded by the Caribbean Sea. On every sunny day, the sun shines on the sea, and the distant mountains are shrouded in a faint blue atmosphere because of the refraction of the azure sea. It's kind of mysterious.

Only coffee grown in the Blue Mountain area above 1800 meters above sea level can be called Blue Mountain Coffee. A coffee enthusiast in the United States is even more demanding, insisting that the coffee grown at an altitude of 2256 meters is Blue Mountain coffee. Relatively speaking, the coffee with moderate altitude has the best quality. Specific altitude, air humidity, rainfall, light and other factors have created the famous king of coffee.

Unlike other coffee, which only tastes bitter, Blue Mountain Coffee is a combination of sweet, sour and bitter, and its taste is very good.