Coffee the best time to drink coffee for a healthy life
Some people are used to drinking a cup of coffee when they get up every day, while others put a cup of coffee on the table at any time when they go to work, while others need coffee company all the time.
Doctors advise you not to drink too much coffee. 1-2 cups a day is just right.
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Coffee healthy living the benefits of drinking coffee have been known for a long time
① coffee contains vitamin B, roasted coffee beans are higher; and there are free fatty acids, caffeine, tannic acid, etc.; ② is good for the skin. Drinking a cup of coffee after a meal also helps digestion; ③ has the function of relieving alcohol; ④ can relieve fatigue. ⑤ can prevent gallstones; ⑥ can prevent radiation injury; ⑦ coffee has antioxidant effect; ⑧ can have a good effect on mood. That's for sure,
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Coffee, healthy living, drinking coffee has seven benefits.
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