People who love coffee should drink coffee healthily.
Drink coffee healthily
Coffee lovers have been plagued by the criticism of coffee, but it is not our style to give up eating for fear of choking. As long as you drink coffee in a healthy way, you will find that, in addition to invigorating, coffee can also relieve muscle pain, speed up metabolism, improve heart function and delay aging.
Drink coffee first of all, drink 2 to 3 cups a day (about 230ml) is the most appropriate; secondly, pay attention to time, half an hour after meals can help digestion, fasting drink is easy to get stomach trouble, in order to avoid insomnia, 4 hours before going to bed to drink; again, to pay attention to sugar and calories, especially for people who need to lose weight, it is best not to add sugar or milk and other partners when drinking coffee.
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What coffee beans are the best?
Coffee, only need so small a cup, in lonely time, a person quietly taste, it belongs to loneliness and loneliness after hope. Coffee doesn't make me passionate, but it makes me understand the beauty of meditation. A good cup of coffee is half taste and half feel. This taste and feeling, only after cooking by hand, and then according to their own mood to make no
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Coffee making techniques good coffee pull flower making
If you feel that the handmade fancy coffee is not enjoyable, you can also challenge the more dazzling coffee flower (Latter Art) like Jay Chou in "Green Hornet". Since the appearance of the flower depends on the special oil on the coffee, and this oil can only be made by a professional coffee machine, it is necessary to use the coffee machine to make coffee and milk respectively.
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