Women who do not exercise at all and drink coffee regularly have already experienced bone loss.
According to Taiwan's "Today News" reported that women's calcium intake is insufficient, be careful not to enter menopause, bone aging phenomenon to report first. According to the latest survey, more than 10% of Taiwan's "light mature women" between the ages of 35 and 49 have experienced bone loss. further analysis has found that more than half of these women do not exercise at all and often drink coffee. Coupled with the "meals are always out" lifestyle, the risk of fracture increases greatly after the age of 50.
The survey was conducted on 572 women aged 35 to 49 in Greater Taipei. It was found that 11.7% of the lightly mature women had bone loss, that is, bone mineral density T value.
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Coffee common sense coffee grounds help to remove the poisonous smell of dirt
There is good news for coffee lovers around the world: the large amount of coffee grounds they throw away helps remove the toxic smell of dirt. In the American Journal of Hazardous Materials, researchers at the City University of New York published a study saying that coffee grounds can absorb hydrogen sulfide gases, which are often caused by the fact that the dirt smells so bad. Now the common practice is to use activated carbon.
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General knowledge of Fine Coffee the principle of black coffee diet
First: it can promote the decomposition of caffeine in hidden fat coffee, which can increase the concentration of fatty acids in the blood. Once the concentration of fatty acids in the blood increases, the fatty acids are absorbed by the muscles and consumed in a way that converts them into body energy. In other words, drinking coffee can promote the decomposition of fat that has been accumulated in the body for a long time. Second: very low calorie a cup of 10
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