Boutique coffee healthy lifestyle drinking coffee helps break down fat
According to the Russian "Mailbox News" website, scholars at the University of Georgia in the United States have shown that coffee contains an ingredient called chemical esters, which can help break down fat and achieve the effect of losing weight.
American scholars took the experimental mice as the research object, which lasted for 15 weeks. During this period, the researchers fed the mice a high-calorie diet and injected the mice with chemical esters in coffee twice a week. It was found that this chemical could not only reduce the accumulation of excess fat in experimental mice, but also help blood sugar reach normal levels.
Researcher Dr. Yong Zema pointed out that previous studies have shown that drinking coffee can prevent type 2 diabetes and cardiovascular disease. Today's experiments show that coffee can also help break down fat and achieve the effect of losing weight.
At the same time, experts warn that in order to keep fit, we should participate in more physical exercise and ensure a healthy diet, and we should not put all our efforts to lose weight on drinking coffee.
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