Women who do not exercise and often drink coffee are prone to bone loss.
According to Taiwan's "Today News" reported that women's calcium intake is insufficient, be careful not to enter menopause, bone aging phenomenon to report first. According to the latest survey, more than 10% of Taiwan's "light mature women" between the ages of 35 and 49 have experienced bone loss. further analysis has found that more than half of these women do not exercise at all and often drink coffee. Coupled with the "meals are always out" lifestyle, the risk of fracture increases greatly after the age of 50.
The survey was conducted on 572 women aged 35 to 49 in Greater Taipei. It was found that 11.7% of the lightly mature women had bone loss, that is, bone mineral density T value.
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The benefits of drinking coffee caffeine can improve learning ability
The research team led by Pryce, a professor at University College London, said in a paper in the journal Nature that teenagers' IQs may increase or decline significantly, rather than being stable from childhood as previously widely believed. We must be careful not to deny a person just because of poor performance in childhood, Price said. In fact, in a few years, their IQ may be significant.
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Coffee healthy breastfeeding mothers had better limit their caffeine intake
Babies do not metabolize or excrete caffeine very well, so caffeine intake by mothers during breastfeeding may lead to caffeine accumulation and symptoms such as wakefulness and irritability, according to a study published in the peer-reviewed journal Journal of Caffeine Research. Caffeine exists in various species.
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