Coffee Life Coffee is the seed of a fruit rich in healthy ingredients.

At present, thousands of scientists around the world are studying coffee from this perspective-coffee is the seed of a fruit rich in healthy ingredients. However, just as there is a difference between bad cholesterol and good cholesterol, there is junk coffee in coffee, mainly because coffee beans are overroasted and become too black and too bitter. On the other hand, scientists are testing the hypothesis that if students in America, Europe and Asia can replace artificial drinks (soda, energy drink, cola, etc.) with a cup of properly roasted coffee (with or without milk), not only will they consume fewer calories, but they will also become more sensitive, improve their memory, think more quickly, and feel happier. These benefits are important for disease prevention, such as increasing obesity and diabetes in this age group. The researchers are also trying to prove that if adults are used to replacing an alcoholic drink with a cup of coffee, it will save more lives, including themselves, because coffee may prevent depression, alcoholism, diabetes, Parkinson's disease, Alzheimer's disease and cancer.

Over the past 20 years, researchers have conducted extensive research on this. Science reveals the tip of the iceberg for the many benefits of this seemingly simple drink. There has been a lot of evidence of the efficacy and value of coffee. But the findings are published in highly professional journals that many readers cannot read.