Breast-feeding mothers had better limit their caffeine intake
Babies do not metabolize or excrete caffeine very well, so caffeine intake by mothers during breastfeeding may lead to caffeine accumulation and symptoms such as wakefulness and irritability, according to a study published in the peer-reviewed journal Journal of Caffeine Research.
Caffeine is found in a wide variety of products, including coffee, tea, chocolate, soft drinks, sports drinks and some over-the-counter drugs.
Is there a safe caffeine intake during breastfeeding? Is there a potential long-term effect of caffeine exposure on infant development and intelligence? If the mother takes caffeine during pregnancy and forbids caffeine while breastfeeding, will the baby experience withdrawl?
Ruth Lawrence, Ph.D., of the School of Medicine and Dentistry at the University of Rochester, answered these questions based on scientific and medical evidence found in breast-fed babies when they were exposed to caffeine. "in general, a mother, especially one who is breastfeeding, is best advised to limit caffeine intake," he said. After the baby is born, the mother "should eat all the food moderately and avoid partial eating as much as possible to prevent the total intake of caffeine.
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Coffee basic knowledge Coffee grounds help to remove the toxic smell of dirt
There is good news for coffee lovers around the world: the large amount of coffee grounds they throw away helps remove the toxic smell of dirt. In the American Journal of Hazardous Materials, researchers at the City University of New York published a study saying that coffee grounds can absorb hydrogen sulfide gases, which are often caused by the fact that the dirt smells so bad. Now the common practice is to use activated carbon.
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Women who do not exercise and often drink coffee are prone to bone loss.
According to the Taiwan Today News Network, women do not get enough calcium, so be careful that before menopause, the phenomenon of early aging comes to report first. According to the latest survey, more than 10% of young mature women aged 35 to 49 in Taiwan have experienced bone loss, and further analysis has found that more than half of these women do not exercise at all and often drink coffee. Plus three meals are always out.
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