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Women who do not exercise and often drink coffee are prone to bone loss.

Published: 2024-09-19 Author: World Gafei
Last Updated: 2024/09/19, According to the Taiwan Today News Network, women do not get enough calcium, so be careful that before menopause, the phenomenon of early aging comes to report first. According to the latest survey, more than 10% of young mature women aged 35 to 49 in Taiwan have experienced bone loss, and further analysis has found that more than half of these women do not exercise at all and often drink coffee. Plus three meals are always out.

According to Taiwan's "Today News" reported that women's calcium intake is insufficient, be careful not to enter menopause, bone aging phenomenon to report first. According to the latest survey, more than 10% of Taiwan's "light mature women" between the ages of 35 and 49 have experienced bone loss. further analysis has found that more than half of these women do not exercise at all and often drink coffee. Coupled with the "meals are always out" lifestyle, the risk of fracture increases greatly after the age of 50.

The survey was conducted on 572 women aged 35 to 49 in Greater Taipei. It was found that 11.7% of the lightly mature women had bone loss, that is, bone mineral density T value.

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