The basic knowledge of drinking coffee how to prevent coffee teeth
Coffee is a pick-me-up for many office workers, but long-term drinking of coffee leads to yellowing of teeth and precipitation of melanin. This kind of external pigmented teeth has a great impact on the appearance, especially in interpersonal communication. So, how can we prevent the emergence of coffee teeth?
Eat black food: fungus, shiitake mushrooms, kelp, these three kinds of black food, not only will not make teeth black, they can also help teeth whiten. Because although these three kinds of food contain pigment, but they are more able to absorb pigment, not only do not leave the pigment to the teeth, but also take away the surface and shallow pigment from the teeth, helping the teeth to restore whiteness.
Note that it is best not to use vinegar when cooking these foods. These three kinds of black food will continue to play an adsorption role in the body to help detoxification, in addition to whitening teeth, but also whitening skin, killing two birds with one stone.
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Basic knowledge of coffee Black coffee may reduce the incidence of diabetes
Drinking about 4 cups of coffee a day for a long time can inhibit harmful protein changes in the body and reduce the risk of diabetes by 50%. Professor Huang Kun of Tongji Medical College of Huazhong University of Science and Technology in Wuhan has come to this conclusion as a weekly selected paper of the American Chemical Society, published on the home page of its official website (http://pubs.acs.). Org/), which is appraised by foreign media as sending.
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Coffee is the best time for beauty and slimming within 30 minutes to 1 hour after lunch
1. Within 30 minutes to 1 hour after lunch, taste a full-bodied coffee without sugar and partner, which helps digestion after meals and promotes fat burning. two。 Have another cup of coffee before getting off work and go for a walk. In the process of brewing coffee at high temperature, an antioxidant compound is produced, which helps fight cancer, anti-aging, and even prevent cardiovascular disease.
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