Coffee is the best time for beauty and slimming within 30 minutes to 1 hour after lunch
1. Within 30 minutes to 1 hour after lunch, taste a full-bodied coffee without sugar and partner, which helps digestion after meals and promotes fat burning.
two。 Have another cup of coffee before getting off work and go for a walk.
In the process of brewing coffee at high temperatures, it produces an antioxidant compound that helps fight cancer, anti-aging and even cardiovascular disease, comparable to fruits and vegetables.
Other coffee beauty DIY methods:
1. Coffee fumigation method: make the coffee into a small tea bag and put it in the sink of the facial fumigation equipment, so that the resulting water dance contains the fragrance and nutrients of caffeine, fumigate for 10-minutes, and escape all the fatigue of the day. Whether you are working overtime or dating, your skin and mind will be refreshed.
two。 Coffee face-slimming massage method: add an appropriate amount of coffee powder to the massage cream and massage the area from the neck, jaw to the cheek in a light way for 15 minutes a day for 20 minutes, which is very effective for tightening the cheeks and chin.
Health index of several kinds of coffee
Italian Coffee:
Taste index: *
Health index: *
Weight gain index: *
Cappuccino-latte:
Taste index: *
Health index: *
Weight gain index: *
Macchiato Coffee:
Taste index: *
Health index: *
Weight gain index: *
Mocha Coffee:
Taste index: *
Health Index: * *
Weight gain index: *
Although coffee is good, it should be in moderation, and excessive use will damage the body.
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