Drinking coffee in moderation can prevent many diseases
As the saying goes, the plan of the day is in the morning. A cup of mellow and delicious espresso every morning can make people clear-headed, refreshed and confident. A bitter mixed drink can make people sad. More than a billion people start their day by drinking a cup of coffee first thing every day.
Coffee has become a drink second only to water and the second largest economic industry in the world after oil. It has become an important part of human economic, physiological and social history, and this trend will continue. Every day, millions of consumers flock to the coffee shop for a "special" double espresso or latte.
However, many people think that drinking coffee is a sinful enjoyment. One of the reasons is that many people think that coffee contains only caffeine, which is bad for your health. In fact, in addition to caffeine, coffee also contains a variety of bioactive compounds that are good for human health, such as antioxidants, minerals, niacin and lactone. This book will unveil the mystery of coffee and prove that drinking a moderate amount of coffee can actually prevent many diseases.
From the first use of coffee, it has influenced and changed the social customs from commercial activities to daily leisure and entertainment. "Coffee time" has become an important part of modern life in the West. In fact, impressive new research data show that junk food has a higher incidence of obesity, diabetes, dental and heart disease than junk food, while moderate consumption of coffee can prolong life and increase happiness. In the case of long-term drinking, the mortality rate of coffee lovers is lower than that of non-coffee drinkers and junk food consumers. Modern coffee studies, covering all stages from plants to finished drinks, have fully proved that coffee is a healthy drink. These new findings confirm that regular moderate consumption of coffee is not only harmless, but also has health effects on the body and brain. If we all had a cup of hot coffee, the world would be a better place. Although delicious Java coffee won't solve all our problems, it will certainly help us.
Modern studies have shown that drinking coffee every day can prevent depression and suicide, alcoholism, liver cirrhosis, adult diabetes, Parkinson's disease, Alzheimer's disease and gout. In addition, coffee increases alertness, allows us to make more effective use of the forehead cerebral cortex, improves attention and memory, and can be used as a free radical scavenger-antioxidant, reducing the oxidation of free radicals to tissue. Coffee also contains compounds that prevent the formation of gallstones. In addition, coffee may also prevent colon, liver, breast, uterine and skin cancer, helping to prevent tooth decay. As long as you brush your teeth often, it is a myth that coffee will blacken your teeth. Coffee has a protective effect on the cardiovascular system, and moderately roasted coffee can combat alcohol addiction (opioid antagonists). Coffee also has a mild weight loss effect, it can improve long-term exercise endurance and help relieve the symptoms of bronchial asthma. Coffee is good for drivers and students at all grades of the school, especially compared with the junk drinks in the school canteen. So coffee has naturally become the largest beverage crop in the world.
- Prev
Coffee diet how to drink coffee to lose weight?
Located in the West Indies, the Republic of Cuba has a detached and pristine natural environment, the beautiful Caribbean Sea and the world-famous Crystal Mountain Coffee. In 1748, coffee was introduced into Cuba from Domiga, and Cuba began to grow coffee ever since. With fertile land, humid climate and abundant Rain Water, Cuba can be called a natural treasure land for coffee cultivation. The suitable natural condition is the growth of coffee trees.
- Next
Moderate coffee consumption during the day and alcohol consumption at night
Studies in England and Denmark have found high rates of coronary heart disease among heavy drinkers, but surprisingly higher rates among people who do not drink at all. It is worth noting that Europeans usually drink wine and water with their meals, while Americans often drink milk, iced tea, soft drinks or coffee. Drinking red wine in moderation can prevent heart disease and some cancer diseases
Related
- Beginners will see the "Coffee pull flower" guide!
- What is the difference between ice blog purified milk and ordinary milk coffee?
- Why is the Philippines the largest producer of crops in Liberia?
- For coffee extraction, should the fine powder be retained?
- How does extracted espresso fill pressed powder? How much strength does it take to press the powder?
- How to make jasmine cold extract coffee? Is the jasmine + latte good?
- Will this little toy really make the coffee taste better? How does Lily Drip affect coffee extraction?
- Will the action of slapping the filter cup also affect coffee extraction?
- What's the difference between powder-to-water ratio and powder-to-liquid ratio?
- What is the Ethiopian local species? What does it have to do with Heirloom native species?