Coffee review

Not drinking coffee when eating fast food will do double harm to your health.

Published: 2024-11-02 Author: World Gafei
Last Updated: 2024/11/02, We all know that Western fast food is not very healthy, but a new study published in the Journal of Nutrition at the University of Guelph in Canada has found that drinking coffee while eating Western fast food is doubly harmful to your health. Western fast food, such as hamburgers, French fries, pizza and so on, is rich in fat. The study found that after healthy people ate a high-fat diet, their blood sugar levels soared, while those consumed with caffeinated drinks

We all know that Western fast food is not very healthy, but a new study published in the Journal of Nutrition at the University of Guelph in Canada has found that drinking coffee while eating Western fast food is doubly harmful to your health.

Western fast food, such as hamburgers, French fries, pizza and so on, is rich in fat. The study found that when healthy people eat a high-fat diet, their blood sugar levels soar, while eating with caffeinated drinks will double their blood sugar levels to reach the blood sugar levels of people with diabetes. The results show that full fat hinders the body's ability to remove sugar from the blood, and this risk is further increased when consumed with coffee, and the effect can be maintained for several hours. Keeping high levels of sugar in blood for a long time will cause damage to human organs.

The person in charge of the study said that the new study has serious implications for people at high risk of emerging diseases and type 2 diabetes. These people are advised not to eat too much caffeine, and to eat less red meat, processed foods and western fast food as much as possible.

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