Not drinking coffee when eating fast food will do double harm to your health.
We all know that Western fast food is not very healthy, but a new study published in the Journal of Nutrition at the University of Guelph in Canada has found that drinking coffee while eating Western fast food is doubly harmful to your health.
Western fast food, such as hamburgers, French fries, pizza and so on, is rich in fat. The study found that when healthy people eat a high-fat diet, their blood sugar levels soar, while eating with caffeinated drinks will double their blood sugar levels to reach the blood sugar levels of people with diabetes. The results show that full fat hinders the body's ability to remove sugar from the blood, and this risk is further increased when consumed with coffee, and the effect can be maintained for several hours. Keeping high levels of sugar in blood for a long time will cause damage to human organs.
The person in charge of the study said that the new study has serious implications for people at high risk of emerging diseases and type 2 diabetes. These people are advised not to eat too much caffeine, and to eat less red meat, processed foods and western fast food as much as possible.
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Drinking more than 4 cups of coffee a day reduces the risk of diabetes.
A few days ago, it was reported from Huazhong University of Science and Technology that a research team led by Professor Huang Kun of the School of Pharmacy of Tongji Medical College of Huazhong University of Science and Technology thought that drinking about 4 cups of coffee a day for a long time could inhibit harmful protein changes in the body and reduce the risk of diabetes by 50%. The role of the study, as a weekly selected paper of the American Chemical Society, has been posted on the home page of its official website and has led to
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