Top 10 health benefits you have to know when drinking coffee
Why are we so obsessed with coffee? In addition to refreshing and refreshing effects, the innate cultural temperament of coffee is also a magic that attracts us. Some people say, "you can smell the original aroma of coffee inspiration from the works of coffee-loving writers and artists." For hundreds of years, coffee has been changing history with the most silent tenderness.
1. Eliminate fatigue and activate the brain.
two。 Prevent cancer: reduce the risk of bowel and rectal cancer.
3. Help digestion and prevent gastroptosis: but this does not apply to people with stomach problems, who have inflammation of the mucous membranes of digestive organs.
4. Break down fat and control weight.
5. Remove bad breath: can eliminate garlic smell.
6. Promote blood circulation: (for people with a healthy heart) can improve the function of the heart and dilate the blood vessels moderately.
7. Quick defecation: its defecation effect is only effective when drinking in the morning, but not at other times.
8. Treatment of migraine: to treat migraine, it is best to drink with aura.
9. Inhibition of asthma: asthma caused by stimulating the sympathetic nerve and inhibiting the excitement of the parasympathetic nerve.
10. Reduce cholesterol: caffeine can stimulate gallbladder contraction, reduce gallbladder content easy to form gallstone cholesterol.
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Coffee basic knowledge the golden principle of a cup of black coffee
Many people who drink a lot of coffee for a long time are easily plagued by coffee withdrawal. Caffeine is a stimulant. If you often drink too much, you will stop drinking coffee once you stop drinking. Its symptoms are: mental depression, limb soreness, general fatigue, restlessness, headache, severe fever and flu, and even pessimism. Therefore, drinking coffee should follow a certain origin.
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Coffee beans harvesting and handling skills Coffee Common sense
Harvest occurs in different months of the year (depending on the geographical location of the producing country), depending on the maturity of the fruit. The harvest time depends on the geographical location, climate and altitude, and varies according to the situation of each producing country. Ripe fruit can be picked by hand, raked with a small rake, or hit to the ground with a pole: the first two methods can be carried out by low-cost labor, and they
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