Disadvantages of instant coffee are high in sugar and fat
For obese people and people who are losing weight, although there are few reports that coffee has the effect of losing weight, they should not drink too much. Because caffeine can promote the secretion of digestive juices, increase appetite, and accelerate the digestion and absorption of food. In particular, three-in-one instant coffee, high in sugar and fat content, be careful to drink more and more fat.
Pregnant and lactating women should drink coffee carefully so as not to adversely affect the fetus and newborns.
If the elderly suffer from cerebrovascular disease or diabetes, they should drink as little coffee as possible. Although caffeine has a cardiotonic effect, it can also accelerate the heart rate and easily cause myocardial hypoxia. If the elderly are in good health, in addition to ensuring that they do not drink too much coffee, they should also pay attention to the appropriate supplement of high-calcium foods or calcium agents, so as not to aggravate osteoporosis.
Don't drink coffee on an empty stomach because it stimulates acid secretion in the stomach. People with stomach problems, especially those with stomach ulcers, should be more cautious. The temperature of drinking coffee should not be too high, the best temperature is 70-80 degrees Celsius, at this temperature, the nutrients of coffee are the most stable, not easy to decompose, and taste the best.
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The benefits of drinking coffee regular drinking coffee can also prevent Parkinson's disease
Recently, according to foreign medical journals, drinking coffee can also prevent Parkinson's disease (a degenerative brain neuropathy). A large-scale survey conducted by an European medical organization over the years shows that people who drink 3-4 cups of coffee a day are 90% less likely to develop Parkinson's disease after the age of 65 than those who never drink coffee. So why does drinking coffee prevent Parkinson's disease in old age? West
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Things you must pay attention to when drinking coffee can caffeine cause fetal malformations?
Some pregnant women have experienced mild poisoning symptoms such as nausea, vomiting, headache and rapid heartbeat after drinking a few bottles of cola in a short period of time, because both mother and fetus are very likely to react to caffeinated substances. He introduced that Coke drink is a kind of inflatable drink containing cola bean extract, which contains caffeine, which can quickly act on the fetus through the placenta.
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