Drinking 4-5 cups of coffee a day can reduce the risk of diabetes
Chinanews.com, Feb. 22-according to a report by the Central News Agency on the 22nd, recently, some researchers said that drinking 4 to 5 cups of coffee a day can reduce the risk of developing type 2 diabetes.
It is reported that 42000 people have participated in the European prospective Cancer and Nutrition Research Program, and their health has been tracked by the research team for nearly nine years. During that time, 1432 people were diagnosed with type 2 diabetes, as well as 394 cases of heart disease, 310 cases of stroke and 1801 cases of cancer.
Drinking coffee regularly can reduce the risk of developing type 2 diabetes by about 30%, the study found. The results also revealed that drinking coffee did not seem to increase the risk of heart disease and cancer.
In addition, a cup of coffee is enough to reduce the risk of napping after a long drive, according to a new study from the University of Utrez in the Netherlands.
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Regular coffee drinking can cause snoring to get worse
Drinking coffee regularly can make snoring worse. Coffee isn't just a delicacy, it can also help people improve their productivity, but recent research has found that drinking coffee regularly can also make snoring worse. Snoring is what we commonly call snoring. Most patients are sleepy during the day and have no spirit. Patients with chronic illness may also have cardiovascular and cerebrovascular diseases, or heart disease, and organ function failure.
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Improper diet can lead to disease, drinking too much coffee is not easy to get pregnant.
As the saying goes, medicine is not as good as food. Food is an important aspect of health care in daily life. But for some foods, it's okay to eat right, but it's not good to eat wrong, but it's easy to cause.
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