Drinking 3 cups of coffee a day reduces the risk of skin cancer by 20%

According to recent foreign media reports, a new study announced at the 10th International Conference on Frontier areas of Cancer Prevention and treatment, sponsored by the American Association for Cancer Research (AACR), found that drinking coffee can reduce the risk of basal cell carcinoma (BCC, one of the most common types of skin cancer, also known as basal cell epithelioma).
This prospective study examined the association between coffee drinking and the risk of basal cell carcinoma, squamous cell carcinoma (SCC) and melanoma. It turns out that drinking coffee can only reduce the risk of basal cell cancer. "our new research shows that drinking coffee is an important measure to prevent basal cell cancer," said Song Fengju, a postdoctoral fellow and lead researcher in dermatology at Harvard Medical School. "
A study by Dr. Song and his colleagues found that coffee consumption was inversely proportional to the risk of skin cancer. Men and women who drank more than three cups of coffee a day had a 9% and 20% lower risk of basal cell cancer, respectively, compared with those who drank less than one cup of coffee a month. However, drinking coffee does not reduce the risk of the other two types of skin cancer (squamous cell carcinoma and melanoma). The researchers pointed out that caffeine in coffee is likely to play a protective role. Non-caffeinated coffee was not associated with a reduced risk of basal cell cancer.
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Drinking coffee before taking a nap is the most awakening.
Taking a 15-minute nap after drinking coffee has the best brain-waking effect. In order to relieve drowsiness during long-distance driving, many people will park their cars on the side of the road to take a nap or have a cup of coffee to refresh themselves. Now, according to the latest research, sleep experts give advice to drivers who are about to drive a long distance: the best way to restore their strength is to combine a nap with drinking coffee, and in a different order than people think. Experts suggest that it is best to drink coffee first.
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Get rid of caffeine to make your body healthier
If you are still enjoying Starbucks, it is recommended to read the following drink recipe to get rid of caffeine and make you healthier. Do you know pumpkin latte? An oversized Starbucks pumpkin latte with whipped cream contains at least 300 calories and 11 grams of fat. All Starbucks coffee follows a 2% milk content. We hope not only to retain its rich and charming taste, but also want to reduce photography.
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