Drinking coffee before taking a nap is the most awakening.
Taking a 15-minute nap after drinking coffee has the best brain-waking effect.
In order to relieve drowsiness during long-distance driving, many people will park their cars on the side of the road to take a nap or have a cup of coffee to refresh themselves. Now sleep experts give advice to drivers who are about to drive long distances according to a new study: the best way to regain strength is to combine napping with drinking coffee, and in a different order than people think, experts suggest that it is best to drink coffee before taking a nap. This is because a short period of sleep helps the brain clear the complex adenosine that induces drowsiness, while caffeine takes 20 minutes to take effect in the body, when nappers happen to wake up.
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Drinking coffee may cause fetal growth retardation
A (Reporter Zou Xiejuan Li Qing) Women who usually like to drink coffee, do not drink too much during pregnancy, because it is very likely to lead to fetal growth retardation, followed by neonatal asphyxia. At the sixth Hubei Science and Technology Forum yesterday, five experts from the Pharmacology Department of the School of basic Medicine of Wuhan University said that they had proved this conclusion through animal experiments. Intrauterine growth retardation
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Drinking 3 cups of coffee a day reduces the risk of skin cancer by 20%
According to recent foreign media reports, a new study announced at the 10th International Conference on Frontier areas of Cancer Prevention and treatment, sponsored by the American Association for Cancer Research (AACR), found that drinking coffee can reduce the risk of basal cell carcinoma (BCC, one of the most common types of skin cancer, also known as basal cell epithelioma). This prospective study investigated coffee drinking
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