Dietary taboos for kidney stones: avoid coffee and tea

What are kidney stones? Kidney stone is a common disease with high incidence. Research shows that the incidence of kidney stone is increasing year by year, and there is a younger trend. Kidney stones are mainly caused by unhealthy daily habits and unreasonable diet, so for kidney stone patients, diet is particularly important.

Prevention of kidney stones:

(1)Control calcium intake, research has proved that excessive calcium can lead to the occurrence of kidney stones, do not supplement the kidney stones, so kidney stones should pay attention to calcium supplement, appropriate calcium supplement.

(2)Avoid foods rich in oxalate, including beans, beets, celery, chocolate, grapes, green peppers, coriander, spinach, strawberries and cabbage vegetables. Also avoid alcohol, coffee, tea, chocolate, dried figs, mutton, stone fruit, green pepper, black tea, poppy seeds and so on.

(3)Pay attention to protein intake. Kidney stones are directly related to protein intake. Protein tends to make uric acid, calcium and phosphorus appear in urine, leading to the formation of stones.

(5)Animal organs should not be eaten in large quantities

(6)Eat watermelon, watermelon is a natural diuretic. Eat watermelon regularly, and eat it alone, not with other foods. Watermelon has the effect of purifying the body, but do not eat it with other foods.