Coffee healthy pregnant mothers drinking too much coffee can cause stillbirth

Coffee is an indispensable drink for Westerners in life, whether it is waking up in the morning to awaken the sleeping soul, refreshing at work or the leisure of afternoon tea. The population of coffee people in Taiwan has grown rapidly in recent years, and many women planning to get pregnant are also coffee lovers, but does coffee have any effect on pregnancy or fetal health? It's something every mother-to-be wants to know.

Caffeine is a natural ingredient found in the leaves, seeds or flesh of more than 60 plants, such as coffee beans, cocoa beans, cola beans and tea, while the most common food sources are coffee, tea, chocolate and cool drinks (such as cola, tea-containing drinks). Caffeine has a mild central nervous stimulation and can reduce fatigue, enhance memory, reasoning and intellectual flexibility. As long as a small amount of 32 milligrams (about 1 cup of cola) can improve auditory and visual reaction time, but everyone's sensitivity to caffeine varies greatly, and some people think that increasing the amount of flexible caffeine may make some people feel uncomfortable, and the elderly may be more sensitive to the effects of caffeine.