Hong Kong centenarian Rui Zi reveals the secret of longevity: drink a cup of coffee every day
The Tai Po District Council hosted a millennium banquet at 11 restaurants on the 20th for 6500 elderly people aged 73 or above. The front row right is 104-year-old Grandma Leung. (Photo source: Hong Kong Wen Wei Po)
BEIJING, Feb. 21 (Xinhua) According to Hong Kong's Wen Wei Po report, 20 is the seventh day of the year "People's Day", Hong Kong has a group for 6500 elderly people to celebrate the Millennium, the oldest of which is 104 years old, the spirit is still quite full. Asked about Renrui's health care, Liang's daughter revealed that her mother has three secret recipes, in addition to drinking a cup of coffee every day and reducing meals to keep healthy, do not be too persistent in life, try to keep a calm state of mind.
The Tai Po District Council hosted a Millennium Banquet for 6 500 elderly people aged 73 or above at a restaurant on the 20th, bringing together a group of elderly people on the "People's Day". The Millennium Banquet has been held for 30 years. The total cost of the event is more than $700,000, of which about half is funded by the Tai Po District Council. The elderly attending the Millennium Banquet were all full of energy. Some of them said with a smile that they would be most happy if they could have a big meal and take a red packet."If people sit together more often, they will be happy. If they have a drink, they will be happy!"
Among them, more than 20 elderly people aged 97 or above were presented with a golden peach, including Grandma Leung, aged 104, who attended the Millennium Banquet for the fourth consecutive year. Many people wonder what kind of health care Grandma Liang has. The secret is to drink coffee.
Liang mother-in-law's daughter said, Mother likes coffee most, Drink a cup every day,"Mother's favorite is to drink coffee, Will not be unhealthy, Also rarely go out to eat, In the past she insisted on cooking three meals a day, But because of mobility difficulties in recent years will cook work to others." In addition to drinking coffee, Liang mother-in-law daughter refers to her mother's life will not be too persistent,"Mom everything is open, she taught us not to be persistent."
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