New way to drink coffee Coffee with protein

Coffee with protein

Features: smooth taste, no bitterness.

Make: pour in half a cup of hot coffee and set aside; heat the protein drink slightly in the microwave, then pour the heated protein drink into the hot coffee and mix it to drink. A small amount of gelatin can also be added to the mixture of protein coffee. Soak 1 or 2 tablets of gelatin in cold water until softened; heat the 100ml coffee to the boil, then put it into the softened gelatin, stir until it is completely dissolved and flameout; after cooling, put the coffee in the refrigerator, freeze it into small cubes, and then sprinkle it with hot protein drinks to become a delicious, low-calorie protein coffee jelly.

Tip: it can be eaten 30 minutes before or after exercise (about 1 rice bowl, 300ml). If you want to keep your body slim, you should reduce the amount of milk and sugar when drinking coffee, or use sugar-free or low-sugar protein instead of milk as a coffee companion.

Comments: soy flat taste sweet, nourish yin and moisten dryness, benefit water qi, nourish face and tonify deficiency; protein contains soybean saponins, isoflavones, soybean oligosaccharides and other factors with significant health care functions; regular drinking protein can maintain normal nutritional balance, comprehensively regulate the body's endocrine system, reduce blood pressure, blood lipids, reduce cardiovascular burden, increase cardiac vitality, and optimize blood circulation. Coffee warm, sweet and bitter taste, the main ingredients are caffeine and theobromine, containing protein, fat, crude fiber, sucrose, as well as a variety of vitamins and minerals, refreshing, diuresis and promoting digestion.