Coffee review

Boutique coffee to learn how to drink coffee is the most nutritious?

Published: 2024-09-20 Author: World Gafei
Last Updated: 2024/09/20, Many people love coffee and can't even work without it. The magic of coffee is that it contains caffeine and more than 300 aromatic ingredients. Caffeine is an alkaloid that is originally a drug. Small amounts of caffeine can relax tension and ward off drowsiness. If consumed in large amounts, caffeine can be poisoned, causing gastritis and stomach ulcers. Drink coffee with some cream snacks, cheese, eggs, people

Many people love coffee and can't even work without it. The magic of coffee is that it contains caffeine and more than 300 aromatic ingredients. Caffeine is an alkaloid that is originally a drug. Small amounts of caffeine can relax tension and ward off drowsiness. If consumed in large amounts, caffeine can be poisoned, causing gastritis and stomach ulcers.

Drink coffee with some cream snacks, cheese, eggs, margarine, carrots or green leafy vegetables, etc., in order to supplement some vitamin A, so as not to suffer from it, you can rest assured to drink.

What kind of sugar would you like to drink coffee? The ingredient of white sugar is sucrose, which contains ingredients that make the pancreas tired. Brown sugar contains the least sucrose, so it is best to put brown sugar in coffee. Brown sugar is still alkaline food, which is beneficial to body orientation. Sugar also produces high calories, such as two tablespoons of sugar, which weighs about 8 grams and can produce 28 calories, so you should use less in order to lose weight.

You can drink coffee without sugar, but put some milk or cream to protect the stomach wall from caffeine.

In short, vitamin A can protect the mucous membrane, skin and stomach wall, if taken with fat, it can improve the absorption rate of vitamin A. Therefore, it is scientific to drink coffee with foods rich in vitamin An and fat, such as walnuts or cream snacks.

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