Coffee basics Ten Truths about Coffee you don't know

Coffee, you must be familiar with it. But even if you are familiar with it, maybe you don't know the truth about it.

1. Caffeine can kill you. Health experts point out that the condition for this result is that you must drink 80-100 cups of coffee quickly.

two。 Coffee is good for your health. Research shows that Americans get most of the antioxidants from their daily coffee. Drinking one or two cups of coffee a day is good for your health.

3. Caffeine can increase a woman's libido. Coffee may only increase the sexual arousal of women who don't drink coffee very often, the researchers said.

4. Caffeine relieves pain. The study found that caffeine equivalent to two cups of coffee can relieve muscle pain after exercise. But the study only looked at people who didn't drink coffee very often.

5. Caffeine keeps you awake at night. Health experts advise against drinking coffee six hours before going to bed.

6. Decaffeinated coffee has caffeine. If you drink 5-10 cups of decaffeinated coffee, it's equivalent to drinking 1-2 cups of caffeinated coffee, according to a study.

7. Caffeine should be eluted with chemicals. After the coffee beans are boiled, caffeine floats to the surface and is washed with the organic solvent dichloromethane.

8. Caffeine is not the culprit of bitter taste. To a certain extent, antioxidants are the important reason for the bitterness of coffee.

9. Coffee is made by baking and brewing. The process of making coffee flavor can be attributed to roasting and brewing. When baking, as the temperature rises, the oil in the coffee beans emerges. The more oil, the stronger the coffee.

10. Coffee was found by goats. A thousand years ago, on a hillside in Africa, a shepherd found his goat eating red coffee beans and stayed awake all night. Later, the shepherd gave the beans found by the goat to the monk. Coffee began to be known to the world.