Drinking coffee does not blacken the skin. Coffee is healthy.
So far, no study has shown that there is an absolute relationship between melanin in coffee and melanin in the skin. on the contrary, caffeine accelerates metabolism, promotes digestion, improves constipation, and accelerates the discharge of waste cutin. Dilute the dark circles caused by poor circulation, from these functions, it can also help relieve the roughness and gloom of the skin.
When it comes to caffeine boosting metabolism, it is said that coffee accelerates calorie burning, eliminating subcutaneous fat and restoring skin tightness; basically, the theory is correct, but this calorie burning does not lead to much subcutaneous fat or weight loss, and if sugar and cream are added to the coffee, it is even less in line with the principle of weight loss in terms of calories. Another is antioxidation, regular drinking coffee can keep skin cells full of vitality, prevent cell oxidation, the role of anti-skin aging can not be underestimated.
Finally, we need to mention that, in fact, the reason why your skin darkens is that you may often stay up late and refresh yourself with coffee, but it's not coffee that blackens you. You know, lack of sleep is an important killer of beauty. Pay more attention to rest! In addition, although drinking coffee will not discolor the skin, but often do not gargle after drinking coffee, will make the teeth yellow.
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101 misunderstandings about Coffee in basic knowledge of Fine Coffee
Search for caffeine and you will find more than 20 million results about caffeine in 0.11 seconds, and most of the descriptions of caffeine are negative: caffeine is bad, caffeine is addictive, headaches, high blood pressure, etc., in short, most of the result is that caffeine is the enemy of our health, and drinking coffee is equivalent to drinking caffeine. Coffee innocent 101
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Coffee common sense can pregnant women drink a small amount of coffee?
Even with a daily intake of less than 150 milligrams of caffeine, the risk of giving birth to low birth weight babies is 1.5 times higher. And caffeine is an important cause of spontaneous abortion in the early stages of pregnancy. In particular, women with high blood pressure should avoid drinking coffee. Women who like to drink should control their drinking from the early days of pregnancy, while women who like to drink coffee should also start to stop drinking coffee. Because
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