Coffee common sense can pregnant women drink a small amount of coffee?

Even with a daily intake of less than 150 milligrams of caffeine, the risk of giving birth to low birth weight babies is 1.5 times higher. And caffeine is an important cause of spontaneous abortion in the early stages of pregnancy. In particular, women with high blood pressure should avoid drinking coffee.

Women who like to drink should control their drinking from the early days of pregnancy, while women who like to drink coffee should also start to stop drinking coffee. Because during pregnancy, alcohol or coffee are the two natural enemies of the fetus.

First of all, let's take a look at the wine.

The adult brain has blood brain shutdown, which can filter some harmful substances, but the fetal brain shutdown is not yet developed, so there is nothing he can do about harmful substances. The same is true for alcohol, the fetus is defenseless.

If you drink too much or keep drinking, the problem will be very serious. During pregnancy, getting drunk only once can also cause damage to the fetus's brain cells. If a pregnant woman is drunk and falls down, the consequences may be unimaginable, which may impact the fetus or miscarriage.

This has been proved by experiments on mice. When a mouse's brain is soaked in alcohol for more than four hours, its brain cells are damaged on a large scale. This means that heavy drinking can lead to a decline in learning ability or brain dysfunction.

Moreover, drinking alcohol for pregnant women will also cause serious consequences such as developmental disorders, facial deformities, heart valvular disease, arthritis and so on. Because the alcohol drunk by a pregnant woman will naturally affect the fetus through the blood of the umbilical cord. In the United States, there are more retarded children caused by alcoholism than children with cerebral palsy.

Although coffee is not as serious as alcohol, we should try our best to stop drinking coffee. If primary and junior high school students ask for coffee, most parents will object, and the reason is self-evident: caffeine is bad for children, which is a matter of common sense. In that case, can the child in the belly accept the stimulation of caffeine? Are they more resistant than primary and junior high school students? So, ask those pregnant mothers-to-be to stop drinking coffee right away.

If you consume too much caffeine, the child's muscle strength will decrease and the motor cells will not develop normally. And caffeine reduces fetal absorption of inorganic substances, hampering the intake of nutrients.

Even with a daily intake of less than 150 milligrams of caffeine, the risk of giving birth to low birth weight babies is 1.5 times higher. And caffeine is an important cause of spontaneous abortion in the early stages of pregnancy. In particular, women with high blood pressure should avoid drinking coffee. Because caffeine has an adverse effect on hypertension. The United States has found adverse reactions through experiments on animals, so pregnant women have been advised not to drink coffee since 1980.

If you are a coffee lover, I suggest you not have more than one cup a week. And if you use a coffee filter to drink coffee, I suggest you don't use a white coffee filter. Because the coffee filter will add other harmful substances in the bleaching process. And even if you are a coffee addict, you should never drink coffee by the 28th week of pregnancy. Whether it's caffeine, cola or chocolate, it's the same.

At this critical moment, pregnant women should drink water, milk, mugi-cha and fruit juice instead. Moreover, drinking cold milk can solve the problem of constipation, so if you are not allergic to milk, I suggest you drink more milk. We can also drink some fragrant strawberry milk, banana milk and so on, because it will be good for the development of the fetus's sense of smell.

Tips:

Twenty-fourth week of pregnancy: respiratory muscles begin to develop, and brain wave activities related to vision and hearing also begin. Babies' eyes respond to light and their ears can hear sounds, all of which are related to brainwave activity.

Husband's task: during this period, quarrels between husband and wife should be stopped and replaced by discussions with each other. The husband should always keep in mind that you are not just talking to your wife, you are talking to your wife and son. And it is necessary for a family of three to spend a happy time in the forest or park.