Basic knowledge of drinking Coffee drinking more Coffee and less Colorectal Cancer
Men who take more vitamin B6 and women who drink more coffee are less likely to develop colorectal cancer, according to a survey by Japan's Ministry of Health and Labor.
The survey lasted for more than ten years. The researchers found that among men, those who consumed more vitamin B6 were 30 to 40 percent less likely to develop colorectal cancer than those with the lowest intake. On the other hand, women who drank more than three cups of coffee a day had a 56% lower risk of colon cancer than women who drank little coffee.
The team believes that the men's and women's other findings are related to men's habits such as drinking. Rice, fish and other rich vitamin B6 can prevent alcohol from causing cancer, so the anti-cancer effect of vitamin B6 can be shown in men who drink more alcohol. Coffee can inhibit the concentration of bile acid in the intestines, thereby preventing cancer, but in men, this effect is offset by their drinking and smoking habits.
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What is the harm of drinking coffee to the brain?
Many people will say that drinking coffee hurts the stomach, easily causes nervous tension, palpitations, and after drinking coffee, their hands will tremble and dare not try, but it also has many unknown benefits. As long as you know how to timely, moderate, you can bring the benefits of coffee to full play. 1)Coffee beans themselves contain vitamin B and niacin, and roasted coffee beans are more raw.
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Women's Coffee slimming Strategy Coffee basic knowledge
In the role of burning fat, the first is to make the basic metabolism hyperactive, so that the complete metabolism of calories, coffee, like exercise, has the role of calorie consumption. Coffee beans come from the fruit of the coffee tree, red red is fire, into the heart, gas is bitter, into the large intestine path. The taste is bitter and bitter, fried and scorched. The sweet and mellow taste has the effect of nourishing and relieving, can relieve the pain, and the pungent taste is divergent.
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