Women's Coffee slimming Strategy Coffee basic knowledge
In the role of burning fat, the first is to make the basic metabolism hyperactive, so that the complete metabolism of calories, coffee, like exercise, has the role of calorie consumption.
Coffee beans come from the fruit of the coffee tree, red red is fire, into the heart, gas is bitter, into the large intestine path. The taste is bitter and bitter, fried and scorched. Glycol has nourishing and relieving effects, relieving pain, diverging pungent taste, passing through the brain-blood barrier, treating surface wind-heat, headache, bitterness, dryness and diarrhea, and treating fever or dampness.
In the role of burning fat, the first is to make the basic metabolism hyperactive, so that the complete metabolism of calories, coffee, like exercise, has the role of calorie consumption.
Eat coffee after eating, caffeine will promote gastric activity, secretion of gastric juice, and gastric juice once secreted can promote the secretion of spleen juice, and then promote fat burning.
In addition, caffeine can also promote the activity of the central nervous system and has an indirect effect on gastric juice secretion. It can be seen that coffee has a direct and indirect relationship between promoting gastric peristalsis and the secretion of gastric juice. We should cultivate the habit of drinking coffee after meals, which can synthesize the benefits of coffee (diuresis, hypermetabolism and promoting gastric juice secretion).
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Basic knowledge of drinking Coffee drinking more Coffee and less Colorectal Cancer
Men who take more vitamin B6 and women who drink more coffee are less likely to develop colorectal cancer, according to a survey by Japan's Ministry of Health and Labor. The survey lasted for more than ten years. The researchers found that among men, those who consumed more vitamin B6 were 30 to 40 percent less likely to develop colorectal cancer than those with the lowest intake. On the other hand, those who drink more than three cups of coffee a day
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American researchers: drinking coffee combined with exercise can prevent skin cancer
Drinking coffee combined with regular exercise can destroy cells damaged by ultraviolet rays in the sun and prevent skin cancer, according to an experimental report published on Monday. Researchers at Rutgers University (Rutgers) in New Jersey say laboratory studies on mice have found that this method of coffee combined with exercise can induce Apo in precancerous cells (Precancerous cell).
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