Coffee weight loss drink crazy thin Coffee weight loss method introduction
Coffee weight loss law for fat paper has been weight loss experience will certainly not feel strange! The magical weight loss effect of coffee is also sought after by all kinds of weight loss experts. But isn't coffee a little boring? If you add some "ingredients" to coffee that can help lose weight and burn fat, will the effect be amazing? The answer is yes! So, today, Xiaobian wants to share 2 super fat reduction coffee weight loss drinks!
Coffee Weight Loss Drink 1: Coffee Mix Pu 'er
Ingredients: instant coffee, puer ripe tea, boiled water
Practice: Choose Pu 'er ripe tea with lubricating taste and protecting stomach for brewing, because Pu' er is fermented tea, which has good protective effect on stomach and intestine. Even if it is cold, it will not be irritating. Brewing coffee with boiled Pu 'er as the base soup can combine caffeine and theophylline, which has remarkable effects on promoting gastrointestinal movement, discharging stools and reducing waist fat.
Evaluation: Pu 'er tea is a good helper for health preservation, fat burning and slimming. The premise of matching with coffee is that the concentration should not be too high. If both are mixed in very strong concentrations, it may make people too excited to sleep. In addition, although this self-made can be drunk cold, it is best to drink warm, so that the stimulation of the body will be smaller and the effect will be better. And not suitable for bedtime drink, preferably 30 minutes before exercise.
Coffee, weight loss, drinking, weight loss.
Coffee diet drink 2: coffee mix lemon
Ingredients: instant coffee, lemon half, boiled water
Practice: first with boiling water completely open coffee, stir evenly, at this time will be fresh lemon slices, directly squeeze lemon juice into the coffee, like sour more heavy can also directly put small pieces of lemon into the coffee, this exotic unique coffee, will let you burn fat happily.
Evaluation: Coffee added with lemon can accelerate the effect of coffee diuresis and swelling by using the principle of osmotic pressure. At the same time, it can adjust the pH balance of the human body, reduce the garbage and toxins attached to the blood vessel wall, and help improve the condition of elephant legs.
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