Eight misunderstandings about drinking coffee can be addicted to coffee one by one.
People stubbornly think that coffee will wake people up, so they drink coffee with wine, but it turns out that their reaction time and judgment are reduced.
Misunderstanding 1. Coffee can be addictive]
There is some truth in this statement, but it depends on your understanding of "addiction". For the central nervous system, coffee is an irritant, often drink coffee, the body can have a slight dependence on it. But coffee is not as harmful to physical and mental health as other addictive drugs. But if you suddenly stop drinking coffee, you may have symptoms such as headaches, fatigue, anxiety, irritability, depression and lack of concentration, but these symptoms only last for a few days.
Misunderstanding 2. Coffee can cause insomnia]
Most people drink coffee six hours before going to bed without affecting their sleep. However, based on the different metabolism of each person, the sensitivity is also different, the amount of coffee drunk is different, the impact is also different. After drinking coffee, people who are too sensitive will not only have insomnia, but also have nervousness and gastrointestinal discomfort.
The eight misunderstandings of OL drinking coffee are broken one by one.
Misunderstanding 3. Coffee can increase the prevalence of osteoporosis, heart disease and cancer]
Generally speaking, 300 milligrams of caffeine or 3 cups of coffee a day are harmless to your health. But the situation may be different for sensitive people, such as patients with high blood pressure or the elderly.
[myth 4: women who want to get pregnant should not drink coffee]
Studies have shown that a small amount of coffee has nothing to do with pregnancy, miscarriage, birth defects, premature delivery and low birth rates. However, for women who are pregnant or plan to become pregnant, it is best not to consume more than 200 milligrams of caffeine a day, as large amounts of caffeine can lead to miscarriage.
- Prev
How to really drink coffee and hold a cup without fingers passing through the ear of the cup?
Are you enjoying the delicious coffee? If the freshly brewed coffee is too hot, will you try your best to cool it? When drinking coffee, do you habitually use a coffee spoon to take a sip into your mouth? Will a bite of snack in your left hand and a sip of coffee in your right hand make you feel elated? Urban white-collar workers, can you really drink coffee? What the editor has to tell you here is that
- Next
Coffee weight loss drink crazy thin Coffee weight loss method introduction
The coffee diet is certainly no stranger to fat paper that has lost weight. The magical slimming effect of coffee is also sought after by all kinds of slimming experts. But is drinking coffee a little monotonous? If you add some ingredients to coffee that can already help you lose weight and burn fat, will the effect be amazing? The answer is yes! So, today, the editor wants to share two super models.
Related
- Beginners will see the "Coffee pull flower" guide!
- What is the difference between ice blog purified milk and ordinary milk coffee?
- Why is the Philippines the largest producer of crops in Liberia?
- For coffee extraction, should the fine powder be retained?
- How does extracted espresso fill pressed powder? How much strength does it take to press the powder?
- How to make jasmine cold extract coffee? Is the jasmine + latte good?
- Will this little toy really make the coffee taste better? How does Lily Drip affect coffee extraction?
- Will the action of slapping the filter cup also affect coffee extraction?
- What's the difference between powder-to-water ratio and powder-to-liquid ratio?
- What is the Ethiopian local species? What does it have to do with Heirloom native species?