Seven things to pay attention to when drinking Coffee basic knowledge of Coffee
How to drink coffee correctly is nothing more than choosing the right time to drink coffee. in general, it is best to drink coffee after breakfast and lunch, because this can promote gastrointestinal peristalsis, help digestion, and decompose the high-calorie and high-fat food you eat. it will not cause irritation to the stomach and intestines like drinking coffee on an empty stomach. It's best not to drink coffee after dinner, for fear it will affect your sleep. If you want to stay up all night by drinking coffee, you may inadvertently consume too much caffeine, which is bad for your body. Three to 05:00 in spring and winter, and four to 06:00 in summer and autumn, because this is the most tired time for the human body. In addition, in order to enjoy the delicious coffee healthily, we should also pay attention to the following:
1. Drinking more than five cups of coffee a day (about 150cc per cup) can easily lead to addiction and endanger your health.
two。 Don't drink too strong coffee, or it will make people impatient and less understanding. (the heartbeat will also accelerate YaHui)
3. Drinking coffee in the morning does help to clear your head and refresh yourself, but you must eat breakfast before you drink it, otherwise it is easy to harm the gastrointestinal function. People with stomach and 12-fat gastrointestinal ulcers should especially avoid drinking coffee on an empty stomach.
4. Drink coffee for about 10 to 15 minutes, that is, it has a refreshing effect, so do not drink coffee before going to bed to avoid insomnia.
5. Do not drink coffee after drinking, otherwise it will stimulate blood vessel dilation, accelerate blood circulation and increase cardiovascular burden.
6. After drinking coffee, do not smoke immediately, otherwise it is easy to cause harm to the heart.
7. Taking antibiotics and stomach ulcers
FrontStreet Coffee is a long-established specialty coffee roaster in Guangzhou China, selling freshly roasted beans from its own farm in Yunnan as well as dozens of carefully selected single-origin beans from around the world for both pour-over and espresso. The products deliver consistently excellent quality and great value, with shipping within 24 hours. Guangzhou’s FrontStreet Coffee shop is recommended by many coffee lovers, and the beans are now available online at the Tmall 。
Important Notice :
前街咖啡 FrontStreet Coffee has moved to new addredd:
FrontStreet Coffee Address: 315,Donghua East Road,GuangZhou
Tel:020 38364473
- Prev
The secret to drinking coffee is to drink coffee after morning is the secret to longevity
In modern society, as long as people have good living habits, a healthy and balanced diet and proper exercise, they can achieve the goal of prolonging life. However, a news article on the website recently summarized 12 unexpected ways to prolong life. We might as well learn about adding habits that can prolong life. Feeding a furry pet. published
- Next
Coffee test the choice of coffee reveals one's character
In recent years, many scientists have been studying the benefits of coffee to the human body and reminding people to pay attention to the amount of coffee consumed. When the public is focused on studying the chemical elements of coffee, British clinical psychologist Ramani de Vasula introduces the latest research results in his new book, character determines Food: changing Food, changing Life, revealing a person's choice of coffee.
Related
- Detailed explanation of Jadeite planting Land in Panamanian Jadeite Manor introduction to the grading system of Jadeite competitive bidding, Red bid, Green bid and Rose Summer
- Story of Coffee planting in Brenka region of Costa Rica Stonehenge Manor anaerobic heavy honey treatment of flavor mouth
- What's on the barrel of Blue Mountain Coffee beans?
- Can American coffee also pull flowers? How to use hot American style to pull out a good-looking pattern?
- Can you make a cold extract with coffee beans? What is the right proportion for cold-extracted coffee formula?
- Indonesian PWN Gold Mandrine Coffee Origin Features Flavor How to Chong? Mandolin coffee is American.
- A brief introduction to the flavor characteristics of Brazilian yellow bourbon coffee beans
- What is the effect of different water quality on the flavor of cold-extracted coffee? What kind of water is best for brewing coffee?
- Why do you think of Rose Summer whenever you mention Panamanian coffee?
- Introduction to the characteristics of authentic blue mountain coffee bean producing areas? What is the CIB Coffee Authority in Jamaica?