Drinking coffee can also protect the liver. Coffee health knowledge
Recently, foreign medical experts have pointed out that drinking coffee can nourish the liver according to the latest research. Expert studies have found that drinking one cup of coffee a day can reduce the incidence of liver cirrhosis by 22%, and people with coffee drinking habits are about 50% less likely to be hospitalized for liver cirrhosis than ordinary people. Drinking two cups of coffee a day can reduce the risk of liver cancer by 43%, according to a new study by Swedish medical scientists.
Relevant experts pointed out that although coffee can nourish the liver, it is still not allowed to drink more. Because the caffeine in coffee can promote the excretion of calcium, it is easy to cause osteoporosis, especially women in menopause should be more cautious. In addition, caffeine is one of the substances decomposed through the liver, and the metabolic capacity of caffeine in people with imperfect liver function is also weak, so if you drink a lot of coffee, there is a risk of rapid pulse, arrhythmia and other diseases. In addition, pregnant women, elderly women, people with severe stomach problems, high blood pressure, coronary heart disease, arteriosclerosis, cancer and vitamin B1 deficiency should not drink coffee.
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5 tricks to whiten your teeth and drink coffee remember to add milk
Having white teeth is the first step to show a bright smile. in fact, we can correct many factors that make teeth yellow. while doing a good job in daily dental care, we can choose some advanced methods of tooth whitening. in fact, you and I can have the whitest smile! 1. Daily care can not be less want to have bright eyes and white teeth, the first important thing is to do a good day-to-day dental care.
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Cocoa beans instead of sweets can prevent women from getting fat and aging early when they eat sweets during their menstrual period.
Abstract: eating sweets during menstruation can not only make people fat, but also lead to early aging, skin experts warn. Women can try to replace sweets with other foods, such as cocoa beans, which are a good source of minerals. During menstruation, women should pay attention to eating too many sweets or lead to premature senility. On those days of each month, many women will eat sweets such as biscuits and chocolates to help.
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